Five repeats of a 6-mile loop and a 4-mile out-and-back. All rural and all paved. There are several long hills and some smaller ones too. This is not mountainous but is definitely not flat.The course is not certified. There are no porta-potties, no splits, no mile markers, no spectators, and late in the run possibly even no other runners.
Hilly, ~2500-7500 feet in 50 miles
Paved or very smooth surface
||Top Result (F)
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