Event Description

The Knee Knackering course essentially follows the Baden Powell trail which traverses Vancouver's North Shore Mountains from Horseshoe Bay to Deep Cove. Both ends of the trail are close to or at Sea Level and the high point on the course is 4,000 feet at the peak of Black Mountain. The race as a whole has some 16,000 feet of vertical climb and descent. The Baden Powell trail is a scenic and very technical trail through a Pacific Northwest rain forest. Most of the trail is within the forest, although there are some absolutely spectacular vistas at a number of points along the trail. The course is 30 miles long and the field is limited to about 200 starters.

Upcoming Races

Jul 13th, 2019 30 Miles

Course Type: Point-to-Point

Past Races

Date Distance Total Finishers
07/14/18 30 Miles 210
07/08/17 30 Miles 193
07/09/16 30 Miles 207
07/11/15 30 Miles 212
07/12/14 30 Miles 192
07/13/13 30 Miles 237
07/14/12 30 Miles 189
07/09/11 30 Miles 198
07/10/10 30 Miles 192
07/11/09 30 Miles 188
07/12/08 30 Miles 188
07/14/07 30 Miles 193
07/08/06 30 Miles 190
07/09/05 30 Miles 173
07/10/04 30 Miles 196
07/12/03 30 Miles 163
07/13/02 30 Miles 151
07/14/01 30 Miles 170
07/08/00 30 Miles 157
07/10/99 30 Miles 152
07/11/98 30 Miles 154
07/12/97 30 Miles 146
07/13/96 30 Miles 125
07/08/95 30 Miles 143
07/09/94 30 Miles 131
07/10/93 30 Miles 114
07/11/92 30 Miles 92
07/13/91 30 Miles 89
07/14/90 30 Miles 52
06/24/89 30 Miles 8

Recent Results