The Knee Knackering course essentially follows the Baden Powell trail which traverses Vancouver's North Shore Mountains from Horseshoe Bay to Deep Cove. Both ends of the trail are close to or at Sea Level and the high point on the course is 4,000 feet at the peak of Black Mountain. The race as a whole has some 16,000 feet of vertical climb and descent. The Baden Powell trail is a scenic and very technical trail through a Pacific Northwest rain forest. Most of the trail is within the forest, although there are some absolutely spectacular vistas at a number of points along the trail. The course is 30 miles long and the field is limited to about 200 starters.

Upcoming Races

Jul 13 2019
30 Miles
Point-to-Point Course
Very hilly, ~7500-12,500 feet in 50 miles
Substantial rocks, roots and/or ruts

Results

Date Distance Total Finishers Top Result Top Result (F)
07/14/18 30 Miles 210 4:55:29 5:22:53
07/08/17 30 Miles 193 4:32:03 6:06:15
07/09/16 30 Miles 207 5:01:10 5:29:55
07/11/15 30 Miles 212 4:51:34 5:35:56
07/12/14 30 Miles 192 4:40:49 5:42:23
07/13/13 30 Miles 237 4:41:28 5:29:13
07/14/12 30 Miles 189 4:56:43 5:53:20
07/09/11 30 Miles 198 4:53:06 5:41:19
07/10/10 30 Miles 192 4:58:13 5:06:09
07/11/09 30 Miles 188 4:39:52 5:36:24
07/12/08 30 Miles 188 4:53:26 5:50:44
07/14/07 30 Miles 193 4:52:49 5:26:10
07/08/06 30 Miles 190 5:08:26 5:18:57
07/09/05 30 Miles 173 5:05:40 5:45:00
07/10/04 30 Miles 196 5:02:21 5:44:39
07/12/03 30 Miles 163 4:42:37 5:41:23
07/13/02 30 Miles 151 4:45:43 6:05:26
07/14/01 30 Miles 170 5:21:42 5:45:35
07/08/00 30 Miles 157 5:13:55 6:27:21
07/10/99 30 Miles 152 5:04:15 6:09:09
07/11/98 30 Miles 154 4:55:44 5:59:25
07/12/97 30 Miles 146 4:47:04 5:46:38
07/13/96 30 Miles 125 5:11:30 5:45:41
07/08/95 30 Miles 143 5:00:58 5:45:36
07/09/94 30 Miles 131 4:47:18 5:46:29
07/10/93 30 Miles 114 4:59:14 6:00:48
07/11/92 30 Miles 92 4:59:01 6:32:45
07/13/91 30 Miles 89 4:45:11 6:39:00
07/14/90 30 Miles 52 5:15:00 6:43:52
06/24/89 30 Miles 8 8:30:00
We try to keep the most accurate information about this race, but changes do happen. Always visit the official race website for the most up to date information.
Loup Garou Trail Run
  • Dec 14, 2019
  • Ville Platte, LA
40 Miles 60 Miles 100 Miles