Ten 5k Loops. About 150' of elevation per loop. Turkey Run Trail at West Point Lake (Georgia side). The LAL loop is 3.1 miles. The start of the loop is wide grass road bed next to West Point Lake which leads to the Turkey Run Trail which is mostly rolling single track. There is a small portion of road on the race course. Less that 1/2 mile.
Rolling, ~2500 feet in 50 miles
Some rocks, root, and/or ruts
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