LOZ Traverse is 37 miles of challenging terrain within Missouri's largest state park, Lake of the Ozarks State Park. Competitors will run 33 miles. The majority of it on state park trails.  The paddling portion (4 miles) of the LOZ Traverse happens entirely on Lake of the Ozarks and connects one trail system with the other. Runners must provide their own kayaks or canoes. Join us for this unique challenge in Ozark country. 

Upcoming Races

May 7 2022
37 Miles
Mixture Course
3 Elevation Rating
Hilly, ~2500-7500 feet in 50 miles
4 Surface Rating
Substantial rocks, roots and/or ruts


No Past Races
We try to keep the most accurate information about this race, but changes do happen. Always visit the official race website for the most up to date information. If you see an error, please let us know

The Hennepin Hundred

  • Oct 1, 2022
  • Sterling, IL
50 KM 50 Miles 100 Miles