Saturday March 16, 2024 - 8:00am

Get ready to embark on an unforgettable adventure through the untamed beauty of Foresthill, at the Ruck a Chuck 50K Run! Nestled amidst the stunning landscapes of the Sierra Nevada foothills, this event is a celebration of rugged terrain, breathtaking views, and the iconic Western States Trail.

About the Event: The Ruck a Chuck 50K Run is not just a race; it's an experience that will leave you awe-inspired and invigorated. This trail running event offers participants a unique opportunity to conquer a challenging course while reveling in the breathtaking vistas and natural wonders that Foresthill has to offer.

The Course: Runners will traverse a diverse and demanding course that winds through dense forests, across pristine rivers, and along rolling hills. The rugged terrain will challenge your endurance and test your limits. Along the way, you'll experience the enchanting beauty of the American River Canyon and the captivating views of the surrounding wilderness.

The Western States Trail: One of the highlights of the Ruck a Chuck 50K is its connection to the legendary Western States Trail. This historic trail, renowned for its role in the Western States Endurance Run, is a hallmark of endurance running in the United States. As you make your way along sections of this trail, you'll be following in the footsteps of running legends and immersing yourself in the sport's rich history.

Why Participate:

Challenge yourself in a 50K race that will push your limits.
Immerse yourself in the pristine natural beauty of Foresthill.
Experience the awe-inspiring Western States Trail.
Connect with a community of passionate trail runners and outdoor enthusiasts.
Create unforgettable memories in one of California's most scenic regions.
Great training for Canyons endurance race, and Western States 100

Post-Race Celebration: After conquering the rugged terrain, participants and spectators can enjoy a post-race celebration filled with camaraderie, and a sense of accomplishment that comes from completing such a challenging course.

Whether you're an experienced ultramarathoner or a trail running enthusiast looking for a new adventure, the Ruck a Chuck 50K Run promises an experience like no other. Lace up your trail shoes and prepare to be captivated by the beauty and the challenge of this extraordinary event in Foresthill, California. Don't miss your chance to Ruck a Chuck!

Location:

The race will start at Drivers Flat and run towards Foresthill. This is an out and back course. There are 3 aid station locations on this course and runners go through each aid station twice, for a total of 6 aid stations. This is a great way to experience the Western States trail.

Driver's Flat rd. Ca

Google maps to start

Parking is limited, so please plan accordingly. Poppy Pass or daily pass is required by everyone or you will be ticketed.

Runners are encouraged to park off Foresthill road. There will be a shuttle to take runners from the parking location to the start area. About half mile. The shuttle will be running before and after the race.

Major Swag

All of STR events are filled with goodies and custom bibs, while we know the killer hills and post race party with plenty of food will make you want to sign up again, we celebrate your finish with major swag. Each STR race has a little different swag because we know nobody needs 14 beer pints, or 12 tshirts.

Aid Stations

All of STR events are full of great aid station with the best available volunteers. The volunteers will help you fill up your bottles and quickly move toward the finish line. Depending on your event distance, our aid stations may include soda, boiled potatoes, candy, gels, electrolyte, salt tablets, and much more.

Cupless Event

Each runner is responsible for bringing their own reusable cup or water bottle. Reusable cups are small, are no problem to carry along while running and will save thousands of cups from being trashed, and possibly blown away littering our beautiful trails. We will have some small collapsible water containers for sale at the event, or we recommend you purchase one in advance at your local running store or online at HydraPouch.

Map:

See below for aid station table and cut off times.

The challenging course has over 6,500 feet of positive elevation, proper training and heat acclimation is advised. This course is a true 50k distance.

Elevation above is not 100% accurate, this course has over 6,500 feet of positive elevation.

Aid Station - Cut off times:

See disclaimer below for runners who drop at an aid station.

All aid stations will have bananas, oranges, potato chipssalt, Scaps, Gels , Coke, Ginger ale, Tailwind Hydration drink, and many other sweet and salty options to get you through the day.

Aid Station

Mile

Next Aid

Strict cutoff - Pace

Start - DRIVES FLAT

10 mi

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Cal 2 aid station

4.4 mi

~~----~~

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Cal 1 aid station

14.4 mi

2.1 mi

~~----~~

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Cal 1 aid station

16.5 mi

4.4 mi

12:50am (17:35 min/mi)

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Cal 2 aid station

20.9 mi

7.5 mi

2:12pm (17:48 min/mi)

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Gate 101

28.4 mi

2.6 mi

4:28pm (17:52 min/mi)

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Finish line

31 mi

9:30hrs (18:23 min/mi)

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Note: Runners must check in at each aid station. All cutoff times will be enforced

Missing cut off & Drop (DNF):

This course covers extremely remote area that is very difficult to access by vehicle. If a runner drops at any of our aid stations, he or she must wait until the aid station closes in order to get a ride back to the start/finish area. The same applies to anyone who misses a cutoff time. We will try our best to accommodate runners waiting at an aid station, but plan to be there until the end.