David Ponak (M 44)
2020
1 Race | 31 mi.Dead Horse Ultra
Nov 21st 2020
| Moab, UT
Distance
50 KM
Overall
245
/ 252
Division (M)
135
/ 139
8:46:29
2019
2 Races | 150 mi.Flagstaff Sky Peaks Mountain Runs
Oct 5th 2019
| Flagstaff, AZ
Distance
50 Miles
Overall
8
/ 33
Division (M)
7
/ 25
11:39:29
High Lonesome 100
Jul 26th 2019
| Salida, CO
Distance
100 Miles
Overall
47
/ 86
Division (M)
37
/ 67
32:14:23
2018
3 Races | 115 mi.Dead Horse Ultra
Nov 17th 2018
| Moab, UT
Distance
50 KM
Overall
26
/ 310
Division (M)
18
/ 167
4:27:16
San Juan Solstice
Jun 23rd 2018
| Lake City, CO
Distance
50 Miles
Overall
75
/ 208
Division (M)
60
/ 148
12:28:36
Moab's Red Hot Ultra
Feb 17th 2018
| Moab, UT
Distance
55 KM
Overall
74
/ 211
Division (M)
62
/ 150
6:08:45
2017
3 Races | 212 mi.IMTUF 100 - Idaho Mountain Trail Ultra F...
Sep 16th 2017
| McCall, ID
Distance
100 Miles
Overall
30
/ 86
Division (M)
26
/ 62
29:29:40
Tushars Mountain Runs
Jul 22nd 2017
| Eagle Point Ski Resort, UT
Distance
100 KM
Overall
12
/ 26
Division (M)
10
/ 20
17:56:30
San Juan Solstice
Jun 24th 2017
| Lake City, CO
Distance
50 Miles
Overall
69
/ 179
Division (M)
62
/ 138
12:38:04
2016
2 Races | 150 mi.IMTUF 100 - Idaho Mountain Trail Ultra F...
Sep 17th 2016
| McCall, ID
Distance
100 Miles
Overall
31
/ 79
Division (M)
27
/ 65
28:57:46
Quad Rock 50
May 14th 2016
| Fort Collins, CO
Distance
50 Miles
Overall
22
/ 105
Division (M)
22
/ 88
9:55:41
2015
1 Race | 62 mi.Never Summer 100K
Jul 25th 2015
| Gould, CO
Distance
100 KM
Overall
69
/ 147
Division (M)
59
/ 108
19:24:25
2014
2 Races | 131 mi.Run Rabbit Run
Sep 13th 2014
| Steamboat Springs, CO
Distance
100 Miles
Overall
38
/ 99
Division (M)
34
/ 82
29:00:17
Psycho Wyco Run Toto Run
Feb 8th 2014
| Kansas City, KS
Distance
50 KM
Overall
9
/ 71
Division (M)
9
/ 58
6:18:16
2013
3 Races | 181 mi.Leadville Trail
Aug 17th 2013
| Leadville, CO
Distance
100 Miles
Overall
81
/ 497
Division (M)
75
/ 415
23:51:32
Speedgoat
Jul 27th 2013
| Snowbird Resort, UT
Distance
50 KM
Overall
94
/ 275
Division (M)
78
/ 218
7:49:07
Quad Rock 50
May 11th 2013
| Fort Collins, CO
Distance
50 Miles
Overall
38
/ 110
Division (M)
34
/ 86
10:21:53
2012
4 Races | 212 mi.Leadville Trail
Aug 18th 2012
| Leadville, CO
Distance
100 Miles
Overall
267
/ 360
Division (M)
229
/ 305
29:06:22
Silver Rush 50
Jul 15th 2012
| Leadville, CO
Distance
50 Miles
Overall
54
/ 429
Division (M)
49
/ 317
9:13:42
Rock On Lake Perry
May 12th 2012
| Meriden, KS
Distance
50 KM
Overall
8
/ 61
Division (M)
8
/ 41
4:50:30
Psycho Wyco Run Toto Run
Feb 11th 2012
| Kansas City, KS
Distance
50 KM
Overall
42
/ 107
Division (M)
38
/ 88
5:57:48
2011
1 Race | 31 mi.Rock On Lake Perry
May 14th 2011
| Meriden, KS
Distance
50 KM
Overall
9
/ 24
Division (M)
8
/ 16
4:50:03
North American Races
22
Races
9y 6m 14d
Longevity
1,276
Lifetime Miles
Personal Bests
50k
(7)
4:27:16
2018
50m
(6)
9:13:42
2012
100k
(2)
17:56:30
2017
100m
(6)
23:51:32
2013
Distance by Year
2020
31
Miles
1 Race
2019
150
Miles
2 Races
2018
115
Miles
3 Races
2017
212
Miles
3 Races
2016
150
Miles
2 Races
2015
62
Miles
1 Race
2014
131
Miles
2 Races
2013
181
Miles
3 Races
2012
212
Miles
4 Races
2011
31
Miles
1 Race
