Emily Spognardi (F 32)

2024

1 Race | 31 mi.

The Big Alta

Feb 24th 2024
| Marinwood, CA
Distance
50 KM
Overall
98 / 198
Division (F)
21 / 59
6:45:27

2023

2 Races | 60 mi.

Broken Arrow Skyrace

Jun 17th 2023
| Squaw Valley, CA
Distance
46 KM
Overall
270 / 527
Division (F)
73 / 169
7:43:53

Marin Ultra Challenge

Jun 3rd 2023
| Sausalito, CA
Distance
50 KM
Overall
13 / 186
Division (F)
4 / 70
5:17:56

2022

3 Races | 131 mi.

Quicksilver

May 14th 2022
| San Jose, CA
Distance
50 KM
Overall
10 / 137
Division (F)
1 / 43
5:25:53

Lake Sonoma 50

Apr 9th 2022
| Healdsburg, CA
Distance
50 Miles
Overall
106 / 252
Division (F)
30 / 92
11:12:20

Marin Ultra Challenge

Mar 12th 2022
| Sausalito, CA
Distance
50 Miles
Overall
39 / 149
Division (F)
14 / 49
10:58:38

2019

3 Races | 133 mi.

Three Sisters Skyline

Oct 6th 2019
| Sisters, OR
Distance
50 KM
Overall
35 / 105
Division (F)
10 / 52
5:48:47

Waldo 100K

Aug 17th 2019
| Oakridge, OR
Distance
100 KM
Overall
56 / 114
Division (F)
16 / 37
14:47:16

Peterson Ridge Rumble

Apr 14th 2019
| Sisters, OR
Distance
40 Miles
Overall
41 / 95
Division (F)
10 / 30
6:46:44

2018

1 Race | 27 mi.

Merced Canyon Endurance Runs

Apr 7th 2018
| Briceburg, CA
Distance
44 KM
Overall
2 / 9
Division (F)
1 / 3
4:13:38

2017

3 Races | 108 mi.

Merced Canyon Endurance Runs

Apr 15th 2017
| Briceburg, CA
Distance
44 KM
Overall
4 / 18
Division (F)
1 / 9
4:42:28

American River

Apr 1st 2017
| Folsom, CA
Distance
50 Miles
Overall
170 / 413
Division (F)
50 / 169
10:46:34

Marin Ultra Challenge

Mar 11th 2017
| Sausalito, CA
Distance
50 KM
Overall
70 / 194
Division (F)
17 / 77
5:49:09

2015

1 Race | 50 mi.

American River

Apr 4th 2015
| Folsom, CA
Distance
50 Miles
Overall
174 / 631
Division (F)
44 / 257
9:58:31

2013

1 Race | 30 mi.

Ghost Train Trail Races

Oct 26th 2013
| Brookline, NH
Distance
30 Miles
Overall
17 / 48
Division (F)
5 / 20
6:14:00

North American Races

15
Races
10y 4m 3d
Longevity
571
Lifetime Miles

Personal Bests

50k (5)
5:17:56
2023
50m (4)
9:58:31
2015
100k (1)
14:47:16
2019

Distance by Year

2024
31 Miles
1 Race
2023
60 Miles
2 Races
2022
131 Miles
3 Races
2019
133 Miles
3 Races
2018
27 Miles
1 Race
2017
108 Miles
3 Races
2015
50 Miles
1 Race
2013
30 Miles
1 Race

Multiple Performances

2023
4th Place
2017
17th Place
2017
50th Place
2015
44th Place