Heather Poast (F 43)
2022
2 Races | 62 mi.Cloudland Canyon
Dec 4th 2022
| Rising Fawn, GA
Distance
50 KM
Overall
94
/ 133
Division (F)
24
/ 35
7:47:17
Stone Steps
Oct 23rd 2022
| Cincinnati, OH
Distance
50 KM
Overall
48
/ 60
Division (F)
7
/ 14
8:47:51
2019
1 Race | 31 mi.Thunderbunny
May 11th 2019
| Athens, OH
Distance
50 KM
Overall
120
/ 134
Division (F)
32
/ 39
8:25:30
2017
2 Races | 62 mi.Red River Gorge Ultra
Nov 11th 2017
| Pine Ridge, KY
Distance
50 KM
Overall
66
/ 107
Division (F)
7
/ 20
8:17:33
Yamacraw
Apr 8th 2017
| Stearns, KY
Distance
50 KM
Overall
152
/ 261
Division (F)
45
/ 101
8:12:07
2016
2 Races | 62 mi.Georgia Sky to Summit
Nov 5th 2016
| Dillard, GA
Distance
50 KM
Overall
77
/ 167
Division (F)
19
/ 58
7:53:04
Yamacraw
Apr 9th 2016
| Stearns, KY
Distance
50 KM
Overall
77
/ 138
Division (F)
14
/ 37
7:52:26
2013
2 Races | 62 mi.Stone Steps
Oct 27th 2013
| Cincinnati, OH
Distance
50 KM
Overall
70
/ 82
Division (F)
13
/ 20
7:20:05
OBX 200
May 4th 2013
| Corolla, NC
Distance
50 KM
Overall
22
/ 48
Division (F)
6
/ 15
5:47:37
2012
2 Races | 62 mi.Stone Steps
Oct 28th 2012
| Cincinnati, OH
Distance
50 KM
Overall
49
/ 74
Division (F)
6
/ 11
6:32:57
OBX 200
May 5th 2012
| Corolla, NC
Distance
50 KM
Overall
19
/ 27
Division (F)
6
/ 10
7:11:15
2010
2 Races | 81 mi.Berryman 50 mile and Marathon Trail Rac...
May 15th 2010
| Potosi, MO
Distance
50 Miles
Overall
33
/ 46
Division (F)
4
/ 9
11:23:41
Fools 50k & 25k Trail Run
Mar 28th 2010
| Peninsula, OH
Distance
50 KM
Overall
57
/ 90
Division (F)
8
/ 20
6:22:29
2007
1 Race | 31 mi.Stone Steps
Oct 21st 2007
| Cincinnati, OH
Distance
50 KM
Overall
32
/ 51
Division (F)
8
/ 13
6:42:52
North American Races
14
Races
15y 1m 18d
Longevity
454
Lifetime Miles
Personal Bests
50k
(13)
5:47:37
2013
50m
(1)
11:23:41
2010
Distance by Year
2022
62
Miles
2 Races
2019
31
Miles
1 Race
2017
62
Miles
2 Races
2016
62
Miles
2 Races
2013
62
Miles
2 Races
2012
62
Miles
2 Races
2010
81
Miles
2 Races
2007
31
Miles
1 Race