Jim Sponaugle (M 48)
2022
1 Race | 31 mi.HAT Trail Run
Mar 19th 2022
| Havre de Grace, MD
Distance
50 KM
Overall
162
/ 243
Division (M)
125
/ 173
7:16:07
2015
1 Race | 50 mi.Cayuga Trail
May 31st 2015
| Ithaca, NY
Distance
50 Miles
Overall
105
/ 169
Division (M)
84
/ 133
11:40:44
2012
1 Race | 50 mi.JFK
Nov 17th 2012
| Boonsboro, MD
Distance
50 Miles
Overall
59
/ 946
Division (M)
49
/ 699
7:33:24
2011
2 Races | 81 mi.Coyote Ridge
Dec 10th 2011
| Muir Beach, CA
Distance
50 KM
Overall
4
/ 38
Division (M)
4
/ 30
5:17:19
JFK
Nov 19th 2011
| Boonsboro, MD
Distance
50 Miles
Overall
32
/ 864
Division (M)
27
/ 637
7:11:13
2010
2 Races | 78 mi.JFK
Nov 20th 2010
| Boonsboro, MD
Distance
50 Miles
Overall
96
/ 1039
Division (M)
89
/ 807
8:02:02
KTA Trail Challenge 50k
Sep 11th 2010
| Airville, PA
Distance
28.4 Miles
Overall
22
/ 326
Division (M)
19
/ 205
5:44:39
North American Races
7
Races
11y 6m 12d
Longevity
291
Lifetime Miles
Personal Bests
50k
(2)
5:17:19
2011
50m
(4)
7:11:13
2011
Distance by Year
2022
31
Miles
1 Race
2015
50
Miles
1 Race
2012
50
Miles
1 Race
2011
81
Miles
2 Races
2010
78
Miles
2 Races
