John Trongard (M 38)
2024
1 Race | 62 mi.Black Canyon Ultras
Feb 10th 2024
| Mayer, AZ
Distance
100 KM
Overall
137
/ 736
Division (M)
101
/ 517
12:07:06
2023
3 Races | 131 mi.Colossal-Vail 50/50
Dec 2nd 2023
| Vail, AZ
Distance
55 KM
Overall
1
/ 79
Division (M)
1
/ 53
4:37:33
Zion Ultras and Trail Half Marathon
Apr 15th 2023
| Virgin, UT
Distance
100 KM
Overall
39
/ 176
Division (M)
34
/ 143
13:48:23
Antelope Canyon Ultras
Mar 11th 2023
| Page, AZ
Distance
55 KM
Overall
3
/ 365
Division (M)
2
/ 156
5:24:46
2022
1 Race | 31 mi.Bandera
Jan 8th 2022
| Bandera, TX
Distance
50 KM
Overall
18
/ 198
Division (M)
12
/ 138
5:27:23
2021
3 Races | 100 mi.Black Hills 100
Jun 25th 2021
| Sturgis, SD
Distance
50 KM
Overall
7
/ 121
Division (M)
7
/ 67
5:28:32
Bighorn
Jun 19th 2021
| Dayton, WY
Distance
32 Miles
Overall
8
/ 231
Division (M)
6
/ 121
5:40:24
Black Canyon Ultras
Feb 13th 2021
| Mayer, AZ
Distance
60 KM
Overall
35
/ 209
Division (M)
25
/ 121
6:27:04
2020
1 Race | 37 mi.Black Canyon Ultras
Feb 15th 2020
| Mayer, AZ
Distance
60 KM
Overall
37
/ 236
Division (M)
22
/ 123
6:59:40
2019
2 Races | 102 mi.Bighorn
Jun 14th 2019
| Dayton, WY
Distance
52 Miles
Overall
26
/ 129
Division (M)
21
/ 88
11:19:04
Ice Age Trail
May 11th 2019
| La Grange, WI
Distance
50 Miles
Overall
152
/ 361
Division (M)
124
/ 250
10:16:07
North American Races
11
Races
4y 9m 6d
Longevity
463
Lifetime Miles
Personal Bests
50k
(2)
5:27:23
2022
50m
(1)
10:16:07
2019
100k
(2)
12:07:06
2024
Distance by Year
2024
62
Miles
1 Race
2023
131
Miles
3 Races
2022
31
Miles
1 Race
2021
100
Miles
3 Races
2020
37
Miles
1 Race
2019
102
Miles
2 Races
