Karen Framnes (F 56)
2023
1 Race | 62 mi.Black Canyon Ultras
Feb 18th 2023
| Mayer, AZ
Distance
100 KM
Overall
599
/ 704
Division (F)
156
/ 187
17:34:45
2022
3 Races | 112 mi.Headlands
Aug 13th 2022
| Sausalito, CA
Distance
50 Miles
Overall
15
/ 31
Division (F)
5
/ 8
10:15:00
Salmon Falls 50K
Feb 26th 2022
| Pilot Hill, CA
Distance
50 KM
Overall
79
/ 217
Division (F)
14
/ 93
6:28:36
FOURmidable
Feb 19th 2022
| Cool, CA
Distance
50 KM
Overall
108
/ 187
Division (F)
36
/ 66
7:03:54
2021
2 Races | 200 mi.Rio Del Lago
Nov 6th 2021
| Granite Bay, CA
Distance
100 Miles
Overall
193
/ 250
Division (F)
54
/ 76
28:31:59
Headlands
Aug 19th 2021
| Sausalito, CA
Distance
100 Miles
Overall
21
/ 27
Division (F)
5
/ 9
37:37:00
2020
1 Race | 31 mi.FOURmidable
Feb 15th 2020
| Cool, CA
Distance
50 KM
Overall
149
/ 200
Division (F)
46
/ 70
7:20:08
2019
5 Races | 262 mi.Rio Del Lago
Nov 2nd 2019
| Granite Bay, CA
Distance
100 Miles
Overall
239
/ 239
Division (F)
69
/ 69
29:56:57
American River
Apr 6th 2019
| Folsom, CA
Distance
50 Miles
Overall
159
/ 363
Division (F)
43
/ 131
11:24:20
Marin Ultra Challenge
Mar 9th 2019
| Sausalito, CA
Distance
50 Miles
Overall
154
/ 180
Division (F)
36
/ 44
12:47:37
FOURmidable
Feb 16th 2019
| Cool, CA
Distance
50 KM
Overall
142
/ 188
Division (F)
32
/ 54
7:30:01
Dead Truck
Jan 19th 2019
| Cool, CA
Distance
50 KM
Overall
31
/ 58
Division (F)
7
/ 19
7:29:14
2018
3 Races | 93 mi.Tamalpa Headlands 50K
Aug 25th 2018
| Muir Beach, CA
Distance
50 KM
Overall
110
/ 168
Division (F)
38
/ 70
7:38:27
Marin Ultra Challenge
Mar 10th 2018
| Sausalito, CA
Distance
50 KM
Overall
159
/ 226
Division (F)
60
/ 103
7:07:00
Salmon Falls 50K
Feb 24th 2018
| Pilot Hill, CA
Distance
50 KM
Overall
99
/ 220
Division (F)
27
/ 96
6:21:52
2017
8 Races | 436 mi.Woodside Ramble - Winter
Dec 16th 2017
| Woodside, CA
Distance
50 KM
Overall
57
/ 89
Division (F)
15
/ 33
6:17:02
Rio Del Lago
Nov 4th 2017
| Granite Bay, CA
Distance
100 Miles
Overall
177
/ 297
Division (F)
32
/ 79
27:44:19
Marlette 50K and 10 Miler
Aug 13th 2017
| Spooner Lake, NV
Distance
50 KM
Overall
36
/ 62
Division (F)
9
/ 20
7:04:57
Tahoe Rim Trail
Jul 15th 2017
| Carson City, NV
Distance
100 Miles
Overall
139
/ 150
Division (F)
24
/ 29
33:58:20
Quicksilver
May 13th 2017
| San Jose, CA
Distance
100 KM
Overall
143
/ 159
Division (F)
32
/ 35
16:05:23
Marin Ultra Challenge
Mar 11th 2017
| Sausalito, CA
Distance
50 Miles
Overall
86
/ 136
Division (F)
24
/ 41
12:19:41
Salmon Falls 50K
Feb 25th 2017
| Pilot Hill, CA
Distance
50 KM
Overall
55
/ 252
Division (F)
17
/ 132
6:17:24
FOURmidable
Feb 18th 2017
| Cool, CA
Distance
50 KM
Overall
95
/ 182
Division (F)
26
/ 65
6:50:28
2016
8 Races | 405 mi.Rio Del Lago
Nov 5th 2016
| Granite Bay, CA
Distance
100 Miles
Overall
100
/ 213
Division (F)
16
/ 51
26:00:01
Overlook Endurance Runs
Oct 15th 2016
| Foresthill, CA
Distance
50 KM
Overall
44
/ 139
Division (F)
12
/ 71
5:47:06
Marlette 50K and 10 Miler
Aug 21st 2016
| Spooner Lake, NV
Distance
50 KM
Overall
43
/ 64
Division (F)
14
/ 23
7:11:00
Tahoe Rim Trail
Jul 16th 2016
| Carson City, NV
Distance
100 Miles
Overall
106
/ 155
Division (F)
14
/ 22
32:37:07
Canyons Endurance Runs
May 7th 2016
| Auburn, CA
Distance
50 KM
Overall
28
/ 80
Division (F)
9
/ 38
7:40:07
Marin Ultra Challenge
Mar 12th 2016
| Sausalito, CA
Distance
50 Miles
Overall
69
/ 123
Division (F)
15
/ 35
11:40:21
Salmon Falls 50K
Feb 27th 2016
| Pilot Hill, CA
Distance
50 KM
Overall
93
/ 211
Division (F)
30
/ 96
6:29:30
FOURmidable
Feb 20th 2016
| Cool, CA
Distance
50 KM
Overall
25
/ 74
Division (F)
2
/ 25
6:04:30
2015
12 Races | 633 mi.Quad Dipsea
Nov 28th 2015
| Mill Valley, CA
Distance
28.4 Miles
Overall
180
/ 280
Division (F)
41
/ 72
7:01:47
Folsom Lake Ultra Trail
Oct 10th 2015
| Auburn, CA
Distance
68.5 Miles
Overall
11
/ 19
Division (F)
3
/ 6
17:15:06
Headlands
Sep 12th 2015
| Sausalito, CA
Distance
50 Miles
Overall
19
/ 72
Division (F)
3
/ 29
11:04:21
Tahoe Rim Trail
Jul 18th 2015
| Carson City, NV
Distance
100 Miles
Overall
84
/ 154
Division (F)
14
/ 32
30:21:58
Bryce Canyon
Jun 5th 2015
| Bryce Canyon, UT
Distance
50 Miles
Overall
76
/ 108
Division (F)
18
/ 37
12:53:09
Quicksilver
May 9th 2015
| San Jose, CA
Distance
100 KM
Overall
112
/ 181
Division (F)
19
/ 38
14:17:48
American River
Apr 4th 2015
| Folsom, CA
Distance
50 Miles
Overall
242
/ 631
Division (F)
74
/ 257
10:31:25
Gorge Waterfalls
Mar 28th 2015
| Cascade Locks, OR
Distance
100 KM
Overall
183
/ 189
Division (F)
47
/ 51
16:12:36
Marin Ultra Challenge
Mar 14th 2015
| Sausalito, CA
Distance
50 Miles
Overall
63
/ 99
Division (F)
15
/ 28
12:20:23
Salmon Falls 50K
Feb 28th 2015
| Pilot Hill, CA
Distance
50 KM
Overall
34
/ 150
Division (F)
8
/ 77
5:45:54
Sean O'Brien 100k/50M/50k
Feb 7th 2015
| Malibu, CA
Distance
50 Miles
Overall
58
/ 101
Division (F)
14
/ 29
12:04:39
Crystal Springs - Winter
Jan 11th 2015
| Woodside, CA
Distance
50 KM
Overall
35
/ 55
Division (F)
5
/ 12
5:58:36
2014
9 Races | 384 mi.Quad Dipsea
Nov 29th 2014
| Mill Valley, CA
Distance
28.4 Miles
Overall
132
/ 243
Division (F)
18
/ 57
6:50:49
Pioneer Spirit 50
Oct 11th 2014
| Folsom, CA
Distance
50 Miles
Overall
15
/ 44
Division (F)
7
/ 24
10:48:41
Skyline 50K
Aug 3rd 2014
| San Leandro, CA
Distance
50 KM
Overall
77
/ 175
Division (F)
14
/ 53
5:44:17
Snow Peaks 50 Mile Trail Run (Squaw Peak...
Jun 7th 2014
| Provo, UT
Distance
50 Miles
Overall
151
/ 254
Division (F)
31
/ 60
14:19:14
Gold Rush
May 10th 2014
| Folsom, CA
Distance
100 KM
Overall
19
/ 34
Division (F)
8
/ 11
14:25:37
Mokelumne River 50
Apr 19th 2014
| Valley Springs, CA
Distance
50 KM
Overall
13
/ 52
Division (F)
4
/ 21
5:19:31
American River
Apr 5th 2014
| Folsom, CA
Distance
50 Miles
Overall
265
/ 830
Division (F)
55
/ 302
9:54:38
Marin Ultra Challenge
Mar 15th 2014
| Sausalito, CA
Distance
50 Miles
Overall
51
/ 102
Division (F)
11
/ 30
11:19:23
Way Too Cool
Mar 8th 2014
| Cool, CA
Distance
50 KM
Overall
324
/ 1026
Division (F)
78
/ 422
5:35:45
2013
8 Races | 271 mi.Quad Dipsea
Nov 30th 2013
| Mill Valley, CA
Distance
28.4 Miles
Overall
169
/ 249
Division (F)
40
/ 72
7:10:41
Tamalpa Headlands 50K
Aug 24th 2013
| Muir Beach, CA
Distance
50 KM
Overall
97
/ 181
Division (F)
19
/ 60
6:30:35
Miwok
May 4th 2013
| Stinson Beach, CA
Distance
60 KM
Overall
170
/ 349
Division (F)
40
/ 106
7:54:41
American River
Apr 6th 2013
| Folsom, CA
Distance
50 Miles
Overall
157
/ 836
Division (F)
28
/ 298
9:02:17
Canyon Meadow Winter
Mar 24th 2013
| Oakland, CA
Distance
50 KM
Overall
36
/ 71
Division (F)
6
/ 19
5:44:50
Way Too Cool
Mar 9th 2013
| Cool, CA
Distance
50 KM
Overall
261
/ 853
Division (F)
61
/ 342
5:26:41
Jed Smith
Feb 2nd 2013
| Sacramento, CA
Distance
50 KM
Overall
39
/ 98
Division (F)
8
/ 34
4:51:08
Crystal Springs - Winter
Jan 5th 2013
| Woodside, CA
Distance
50 KM
Overall
25
/ 47
Division (F)
6
/ 11
6:06:03
2012
7 Races | 303 mi.Quad Dipsea
Nov 24th 2012
| Mill Valley, CA
Distance
28.4 Miles
Overall
133
/ 217
Division (F)
36
/ 68
7:16:40
Coastal 50K
Sep 22nd 2012
| Stinson Beach, CA
Distance
50 KM
Overall
31
/ 84
Division (F)
11
/ 29
6:33:51
Tahoe Rim Trail
Jul 21st 2012
| Carson City, NV
Distance
100 Miles
Overall
70
/ 88
Division (F)
15
/ 19
32:44:54
Bishop High Sierra
May 19th 2012
| Bishop, CA
Distance
50 KM
Overall
26
/ 70
Division (F)
6
/ 25
6:56:18
Folsom Lake Trail Run - Spring
Apr 28th 2012
| Folsom, CA
Distance
50 KM
Overall
9
/ 26
Division (F)
1
/ 8
5:28:12
American River
Apr 7th 2012
| Folsom, CA
Distance
50 Miles
Overall
214
/ 689
Division (F)
28
/ 204
9:28:17
Golden Gate (Winter)
Feb 11th 2012
| Rodeo Beach, CA
Distance
50 KM
Overall
20
/ 44
Division (F)
7
/ 21
6:27:50
2011
8 Races | 353 mi.Quad Dipsea
Nov 26th 2011
| Mill Valley, CA
Distance
28.4 Miles
Overall
124
/ 233
Division (F)
31
/ 61
6:37:30
Skyline 50K
Aug 7th 2011
| San Leandro, CA
Distance
50 KM
Overall
61
/ 161
Division (F)
13
/ 61
5:40:14
Tahoe Rim Trail
Jul 16th 2011
| Carson City, NV
Distance
100 Miles
Overall
54
/ 65
Division (F)
6
/ 9
33:11:08
Bishop High Sierra
May 21st 2011
| Bishop, CA
Distance
50 Miles
Overall
23
/ 50
Division (F)
8
/ 11
11:50:16
Sequoia
May 8th 2011
| Oakland, CA
Distance
50 KM
Overall
10
/ 25
Division (F)
2
/ 7
6:20:43
American River
Apr 9th 2011
| Folsom, CA
Distance
50 Miles
Overall
196
/ 612
Division (F)
40
/ 178
9:35:30
Way Too Cool
Mar 12th 2011
| Cool, CA
Distance
50 KM
Overall
197
/ 572
Division (F)
37
/ 206
5:29:29
Chabot/Redtail Ridge - Inside Trail
Feb 20th 2011
| Castro Valley, CA
Distance
50 KM
Overall
20
/ 40
Division (F)
6
/ 13
5:22:40
2010
8 Races | 299 mi.Redwood Park
Sep 18th 2010
| Oakland, CA
Distance
50 KM
Overall
35
/ 50
Division (F)
5
/ 10
6:35:07
Skyline 50K
Aug 1st 2010
| San Leandro, CA
Distance
50 KM
Overall
89
/ 164
Division (F)
22
/ 55
6:01:53
Big Basin Redwoods Trail
May 23rd 2010
| Boulder Creek, CA
Distance
50 KM
Overall
19
/ 22
Division (F)
3
/ 4
7:26:13
Miwok
May 1st 2010
| Stinson Beach, CA
Distance
100 KM
Overall
173
/ 269
Division (F)
46
/ 85
13:39:16
American River
Apr 10th 2010
| Folsom, CA
Distance
50 Miles
Overall
195
/ 580
Division (F)
35
/ 166
9:24:46
Pirates Cove
Mar 20th 2010
| Sausalito, CA
Distance
50 KM
Overall
34
/ 71
Division (F)
6
/ 21
6:02:39
Malibu Creek
Mar 7th 2010
| Malibu, CA
Distance
50 KM
Overall
32
/ 63
Division (F)
6
/ 20
6:34:40
Woodside Trail Run
Feb 6th 2010
| Woodside, CA
Distance
50 KM
Overall
57
/ 100
Division (F)
12
/ 27
6:09:17
2009
5 Races | 243 mi.Tahoe Rim Trail
Jul 18th 2009
| Carson City, NV
Distance
100 Miles
Overall
64
/ 64
Division (F)
9
/ 9
34:11:00
Big Basin Redwoods Trail
May 17th 2009
| Boulder Creek, CA
Distance
50 KM
Overall
11
/ 15
Division (F)
5
/ 6
8:38:01
American River
Apr 4th 2009
| Folsom, CA
Distance
50 Miles
Overall
262
/ 503
Division (F)
53
/ 140
10:16:57
Pirates Cove
Mar 21st 2009
| Sausalito, CA
Distance
50 KM
Overall
58
/ 85
Division (F)
12
/ 20
6:19:18
Woodside Trail Run
Feb 7th 2009
| Woodside, CA
Distance
50 KM
Overall
54
/ 87
Division (F)
18
/ 27
5:56:20
2008
4 Races | 162 mi.Run on the Sly
Aug 31st 2008
| Pollock Pines, CA
Distance
50 KM
Overall
30
/ 70
Division (F)
7
/ 24
6:15:05
Headlands
Aug 9th 2008
| Sausalito, CA
Distance
50 Miles
Overall
71
/ 101
Division (F)
15
/ 32
12:46:07
American River
Apr 5th 2008
| Folsom, CA
Distance
50 Miles
Overall
203
/ 466
Division (F)
29
/ 127
9:48:37
Way Too Cool
Mar 8th 2008
| Cool, CA
Distance
50 KM
Overall
253
/ 442
Division (F)
56
/ 145
6:01:00
2006
4 Races | 212 mi.Vermont 100
Jul 14th 2006
| West Windsor, VT
Distance
100 Miles
Overall
140
/ 152
Division (F)
34
/ 38
28:49:55
Angel Island
Jul 1st 2006
| Tiburon, CA
Distance
50 KM
Overall
18
/ 33
Division (F)
5
/ 11
6:12:52
American River
Apr 1st 2006
| Folsom, CA
Distance
50 Miles
Overall
175
/ 446
Division (F)
31
/ 131
9:48:57
Way Too Cool
Mar 11th 2006
| Cool, CA
Distance
50 KM
Overall
167
/ 382
Division (F)
26
/ 118
5:51:40
2005
2 Races | 81 mi.American River
Apr 2nd 2005
| Folsom, CA
Distance
50 Miles
Overall
257
/ 439
Division (F)
61
/ 127
10:21:21
Way Too Cool
Mar 12th 2005
| Cool, CA
Distance
50 KM
Overall
160
/ 450
Division (F)
44
/ 168
5:41:45
2004
1 Race | 31 mi.Way Too Cool
Mar 13th 2004
| Cool, CA
Distance
50 KM
Overall
255
/ 486
Division (F)
67
/ 166
6:01:19
North American Races
99
Races
18y 11m 16d
Longevity
4,574
Lifetime Miles
Personal Bests
50k
(50)
4:51:08
2013
50m
(24)
9:02:17
2013
100k
(6)
13:39:16
2010
100m
(12)
26:00:01
2016
Distance by Year
2023
62
Miles
1 Race
2022
112
Miles
3 Races
2021
200
Miles
2 Races
2020
31
Miles
1 Race
2019
262
Miles
5 Races
2018
93
Miles
3 Races
2017
436
Miles
8 Races
2016
405
Miles
8 Races
2015
633
Miles
12 Races
2014
384
Miles
9 Races
2013
271
Miles
8 Races
2012
303
Miles
7 Races
2011
353
Miles
8 Races
2010
299
Miles
8 Races
2009
243
Miles
5 Races
2008
162
Miles
4 Races
2006
212
Miles
4 Races
2005
81
Miles
2 Races
2004
31
Miles
1 Race
