Lawrence Chow (M 53)

2023

2 Races | 132 mi.

Tunnel Hill 100

Nov 11th 2023
| Vienna, IL
Distance
50 Miles
Overall
280 / 345
Division (M)
170 / 200
13:29:32

Conquer The Wall Endurance Challenge

Mar 10th 2023
| Williamson, WV
Duration
47 Hours
Overall
36 / 57
Division (M)
22 / 38
82

2022

7 Races | 665 mi.

Tunnel Hill 100

Nov 12th 2022
| Vienna, IL
Distance
50 Miles
Overall
317 / 331
Division (M)
199 / 204
15:49:08

Ozone Endurance Challenge

Oct 26th 2022
| Rockwood, TN
Duration
96 Hours
Overall
3 / 9
Division (M)
3 / 5
210.63

Steel City 12 Hour Endurance Run

Aug 13th 2022
| Middletown, OH
Duration
12 Hours
Overall
32 / 59
Division (M)
24 / 41
42.469

Bell Lap Endurance Run

May 21st 2022
| Greenville, SC
Duration
24 Hours
Overall
7 / 21
Division (M)
4 / 13
53.5

C&O Canal 100

Apr 30th 2022
| Knoxville, MD
Distance
100 Miles
Overall
82 / 89
Division (M)
58 / 62
29:04:57

Vernal Equinox 24-12-8 Hour Run

Apr 1st 2022
| Batavia, OH
Duration
48 Hours
Overall
22 / 36
Division (M)
13 / 21
100

Conquer The Wall Endurance Challenge

Mar 11th 2022
| Williamson, WV
Duration
47 Hours
Overall
9 / 52
Division (M)
5 / 29
108.65

2021

3 Races | 124 mi.

Tie Dye

Aug 21st 2021
| Yellow Springs, OH
Distance
50 KM
Overall
59 / 70
Division (M)
43 / 52
8:40:31

Dawg Gone Long Run

Jul 10th 2021
| Waynesville, OH
Distance
50 KM
Overall
39 / 42
Division (M)
28 / 29
9:26:15

Vernal Equinox 24-12-8 Hour Run

Mar 27th 2021
| Batavia, OH
Duration
24 Hours
Overall
21 / 30
Division (M)
18 / 22
62

2019

7 Races | 228 mi.

Stone Steps

Oct 27th 2019
| Cincinnati, OH
Distance
50 KM
Overall
54 / 54
Division (M)
46 / 46
10:37:01

Broken Toe

Oct 19th 2019
| Harveysburg, OH
Distance
50 KM
Overall
42 / 42
Division (M)
36 / 36
9:29:35

Outdoor X 12 Hour Endurance Run

Oct 5th 2019
| Dayton, OH
Duration
12 Hours
Overall
49 / 77
Division (M)
23 / 29
41.9

Dawg Gone Long Run

Jul 13th 2019
| Waynesville, OH
Distance
50 KM
Overall
52 / 54
Division (M)
33 / 34
12:11:20

Another Dam 50

Jun 1st 2019
| Englewood, OH
Distance
50 KM
Overall
66 / 70
Division (M)
39 / 41
8:42:59

Tie Dye

May 18th 2019
| Yellow Springs, OH
Distance
50 KM
Overall
114 / 117
Division (M)
80 / 81
9:27:29

Pistol Ultra Run

Mar 16th 2019
| Alcoa, TN
Distance
50 KM
Overall
161 / 193
Division (M)
62 / 74
8:19:45

2018

1 Race | 31 mi.

Pistol Ultra Run

Mar 17th 2018
| Alcoa, TN
Distance
50 KM
Overall
151 / 169
Division (M)
69 / 73
8:52:32

North American Races

20
Races
5y 7m 0d
Longevity
1,181
Lifetime Miles

Personal Bests

50k (9)
8:19:45
2019
50m (2)
13:29:32
2023
100m (1)
29:04:57
2022
24hr (2)
62
2021
12hr (2)
42.469
2022

Distance by Year

2023
132 Miles
2 Races
2022
665 Miles
7 Races
2021
124 Miles
3 Races
2019
228 Miles
7 Races
2018
31 Miles
1 Race

Multiple Performances

2023
170th Place
2022
199th Place
2021
43rd Place
2019
80th Place
2021
28th Place
2019
33rd Place
2019
62nd Place
2018
69th Place