Liz Bondar (F 56)
2023
2 Races | 66 mi.Six Days In the Dome-WI
Jun 16th 2023
| Milwaukee, WI
Duration
24 Hours
Overall
53
/ 52
Division (F)
26
/ 26
15.706
Get Lucky 50/50
Mar 18th 2023
| CANAL FULTON, OH
Distance
50 Miles
Overall
25
/ 38
Division (F)
5
/ 7
9:52:46
2022
3 Races | 488 mi.The Last Annual Heart of the South Road...
Jun 16th 2022
| Bryant, AL
Distance
326 Miles
Overall
33
/ 57
Division (F)
6
/ 15
202:40:48
Umstead
Apr 2nd 2022
| Raleigh, NC
Distance
100 Miles
Overall
81
/ 129
Division (F)
22
/ 42
26:27:08
Pistol Ultra Run
Mar 19th 2022
| Alcoa, TN
Distance
100 KM
Overall
18
/ 55
Division (F)
10
/ 28
13:44:41
2021
4 Races | 202 mi.Six Days In the Dome-WI
Jun 19th 2021
| Milwaukee, WI
Distance
50 Miles
(S)
Overall
31
/ 49
Division (F)
9
/ 14
9:56:13
Six Days In the Dome-WI
Jun 19th 2021
| Milwaukee, WI
Distance
100 Miles
(S)
Overall
23
/ 31
Division (F)
8
/ 10
23:42:08
Six Days In the Dome-WI
Jun 18th 2021
| Milwaukee, WI
Duration
48 Hours
Overall
15
/ 18
Division (F)
6
/ 6
100.02
Alexander County 24 Hour
May 1st 2021
| Taylorsville, NC
Duration
24 Hours
Overall
9
/ 43
Division (F)
3
/ 15
101.58
2020
1 Race | 100 mi.Kansas Rails-to-Trails Extravaganza
Oct 24th 2020
| Ottawa, KS
Distance
100 Miles
Overall
2
/ 45
Division (F)
1
/ 14
19:45:32
2019
5 Races | 442 mi.The Stinger All Comers Track Race
Nov 16th 2019
| Hampton, GA
Duration
24 Hours
Overall
5
/ 37
Division (F)
2
/ 15
105.96
Kansas Rails-to-Trails Extravaganza
Oct 26th 2019
| Ottawa, KS
Distance
100 Miles
Overall
17
/ 40
Division (F)
4
/ 11
23:49:34
NorthCoast 24-Hour Endurance Run
Sep 21st 2019
| Cleveland, OH
Duration
24 Hours
Overall
96
/ 105
Division (F)
37
/ 40
31.759
Six Days In the Dome-WI
Aug 23rd 2019
| Milwaukee, WI
Duration
48 Hours
Overall
9
/ 29
Division (F)
5
/ 11
138.05
FASTtrack 24hr
Jan 19th 2019
| Palatka, FL
Duration
24 Hours
Overall
16
/ 26
Division (F)
4
/ 5
66.048
2018
3 Races | 188 mi.Kansas Rails-to-Trails Extravaganza
Oct 27th 2018
| Ottawa, KS
Distance
100 Miles
Overall
19
/ 25
Division (F)
4
/ 6
27:32:21
NorthCoast 24-Hour Endurance Run
Sep 22nd 2018
| Cleveland, OH
Duration
24 Hours
Overall
85
/ 125
Division (F)
28
/ 43
56.460
Loopty Loop Ultra
Jul 28th 2018
| Rochester Hills, MI
Duration
12 Hours
Overall
74
/ 84
Division (F)
35
/ 38
31.5
2017
5 Races | 374 mi.Perpetual Motion 6/12/24 Hour
Dec 2nd 2017
| Grapevine, TX
Duration
24 Hours
Overall
7
/ 14
Division (F)
4
/ 7
55.06
Kansas Rails-to-Trails Extravaganza
Oct 28th 2017
| Ottawa, KS
Distance
100 Miles
Overall
14
/ 18
Division (F)
2
/ 3
23:51:27
Lighthouse 100
Jun 10th 2017
| Petoskey, MI
Distance
100 Miles
Overall
28
/ 38
Division (F)
13
/ 18
27:27:37
Dawn To Dusk To Dawn Track Ultras
May 13th 2017
| Sharon Hill, PA
Duration
12 Hours
Overall
5
/ 11
Division (F)
4
/ 6
53.93
Run4Water
Apr 1st 2017
| Lebanon, TN
Duration
24 Hours
Overall
28
/ 35
Division (F)
11
/ 12
64.579
2015
1 Race | 44 mi.Wildcat 100
Jan 3rd 2015
| Pensacola, FL
Duration
24 Hours
Overall
12
/ 12
Division (F)
6
/ 6
43.754
2013
2 Races | 152 mi.NorthCoast 24-Hour - Spring
Apr 20th 2013
| Cleveland, OH
Duration
24 Hours
Overall
34
/ 50
Division (F)
8
/ 16
50.491
Delirium Ultra 24 Hour Run
Feb 9th 2013
| Beaufort, SC
Duration
24 Hours
Overall
7
/ 48
Division (F)
3
/ 19
101.7
2012
7 Races | 496 mi.UltraCentric Gold Rush
Nov 15th 2012
| Grapevine, TX
Duration
24 Hours
Overall
18
/ 44
Division (F)
8
/ 14
72
NorthCoast 24-Hour Endurance Run
Sep 22nd 2012
| Cleveland, OH
Duration
24 Hours
Overall
29
/ 104
Division (F)
11
/ 38
80.217
Burning River
Jul 28th 2012
| Cuyahoga Falls, OH
Distance
100 Miles
Overall
106
/ 199
Division (F)
16
/ 37
26:17:25
FANS Ultra Races
Jun 2nd 2012
| Minneapolis, MN
Duration
24 Hours
Overall
51
/ 93
Division (F)
9
/ 20
69.46
NorthCoast 24-Hour - Spring
May 5th 2012
| Cleveland, OH
Duration
24 Hours
Overall
15
/ 85
Division (F)
5
/ 24
112.59
Fools 50k & 25k Trail Run
Apr 1st 2012
| Peninsula, OH
Distance
50 KM
Overall
60
/ 122
Division (F)
12
/ 38
6:04:54
Green Jewel 50K
Mar 3rd 2012
| Lakewood, OH
Distance
50 KM
Overall
70
/ 126
Division (F)
23
/ 40
5:21:42
2011
2 Races | 87 mi.Finger Lakes 50s
Jul 2nd 2011
| Hector, NY
Distance
50 Miles
Overall
29
/ 45
Division (F)
6
/ 15
11:26:37
Hawthorn Half Day Relay & Ultra
Jun 11th 2011
| Terre Haute, IN
Duration
12 Hours
Overall
37
/ 44
Division (F)
10
/ 14
37.2
2010
5 Races | 262 mi.Run Woodstock
Sep 24th 2010
| Gregory, MI
Distance
100 Miles
Overall
25
/ 37
Division (F)
6
/ 10
25:19:44
Umstead
Mar 27th 2010
| Raleigh, NC
Distance
50 Miles
Overall
21
/ 109
Division (F)
7
/ 44
10:06:07
Green Jewel 50K
Mar 6th 2010
| Lakewood, OH
Distance
50 KM
Overall
24
/ 51
Division (F)
6
/ 11
5:04:08
Rocky 50
Feb 6th 2010
| Huntsville, TX
Distance
50 Miles
Overall
128
/ 248
Division (F)
29
/ 75
11:17:15
Paint Creek 50K
Jan 24th 2010
| Rochester, MI
Distance
50 KM
Overall
13
/ 18
Division (F)
4
/ 5
5:43:00
2009
1 Race | 31 mi.The HUFF 50K Trail Run & Relay
Dec 19th 2009
| Albion, IN
Distance
50 KM
Overall
118
/ 172
Division (F)
26
/ 40
6:25:22
North American Races
39
Races
13y 5m 2d
Longevity
2,932
Lifetime Miles
Personal Bests
50k
(5)
5:04:08
2010
50m
(5)
9:52:46
2023
100k
(1)
13:44:41
2022
100m
(9)
19:45:32
2020
24hr
(15)
112.59
2012
12hr
(3)
53.93
2017
Distance by Year
2023
66
Miles
2 Races
2022
488
Miles
3 Races
2021
202
Miles
4 Races
2020
100
Miles
1 Race
2019
442
Miles
5 Races
2018
188
Miles
3 Races
2017
374
Miles
5 Races
2015
44
Miles
1 Race
2013
152
Miles
2 Races
2012
496
Miles
7 Races
2011
87
Miles
2 Races
2010
262
Miles
5 Races
2009
31
Miles
1 Race
