Liz Decario (F 54)

2013

1 Race | 31 mi.

Orcas Island 50k

Feb 2nd 2013
| Orcas Island, WA
Distance
50 KM
Overall
177 / 215
Division (F)
48 / 70
7:57:29

2012

2 Races | 81 mi.

Squamish 50

Aug 11th 2012
| Squamish, BC
Distance
50 Miles
Overall
60 / 80
Division (F)
21 / 27
13:06:46

Chuckanut 50k

Mar 17th 2012
| Fairhaven, WA
Distance
50 KM
Overall
346 / 550
Division (F)
82 / 174
6:27:29

2011

1 Race | 31 mi.

Diez Vista

Apr 9th 2011
| Port Moody, BC
Distance
50 KM
Overall
63 / 99
Division (F)
16 / 38
7:30:57

2009

1 Race | 50 mi.

Stormy Trail

Aug 8th 2009
| Squamish, BC
Distance
50 Miles
Overall
50 / 57
Division (F)
19 / 22
11:52:18

2006

2 Races | 61 mi.

Knee Knackering North Shore Trail Run

Jul 8th 2006
| North Vancouver, BC
Distance
30 Miles
Overall
165 / 190
Division (F)
54 / 71
8:52:34

Diez Vista

Apr 8th 2006
| Port Moody, BC
Distance
50 KM
Overall
140 / 149
Division (F)
52 / 57
8:17:07

2005

3 Races | 101 mi.

Stormy Trail

Aug 13th 2005
| Squamish, BC
Distance
64 KM
Overall
63 / 67
Division (F)
21 / 22
8:42:54

Knee Knackering North Shore Trail Run

Jul 9th 2005
| North Vancouver, BC
Distance
30 Miles
Overall
160 / 173
Division (F)
47 / 54
9:12:56

Diez Vista

Apr 9th 2005
| Port Moody, BC
Distance
50 KM
Overall
105 / 129
Division (F)
38 / 56
7:25:06

2004

1 Race | 31 mi.

Diez Vista

Apr 10th 2004
| Port Moody, BC
Distance
50 KM
Overall
106 / 118
Division (F)
45 / 50
8:09:54

North American Races

11
Races
8y 9m 0d
Longevity
386
Lifetime Miles

Personal Bests

50k (6)
6:27:29
2012
50m (2)
11:52:18
2009

Distance by Year

2013
31 Miles
1 Race
2012
81 Miles
2 Races
2011
31 Miles
1 Race
2009
50 Miles
1 Race
2006
61 Miles
2 Races
2005
101 Miles
3 Races
2004
31 Miles
1 Race

Multiple Performances

2011
16th Place
2006
52nd Place
2005
38th Place
2004
45th Place