Paul Shol (M 37)
2024
1 Race | 31 mi.Extreme North Dakota Sandhills Ultra
Mar 23rd 2024
| Fargo, ND
Distance
50 KM
Overall
1
/ 21
Division (M)
1
/ 16
4:23:00
2023
2 Races | 162 mi.Beaverhead Endurance Runs
Jul 15th 2023
| Salmon, ID
Distance
100 KM
Overall
18
/ 134
Division (M)
15
/ 91
14:14:09
Bighorn
Jun 17th 2023
| Dayton, WY
Distance
100 Miles
Overall
17
/ 191
Division (M)
17
/ 158
23:51:51
2021
1 Race | 100 mi.Bighorn
Jun 19th 2021
| Dayton, WY
Distance
100 Miles
Overall
9
/ 178
Division (M)
9
/ 148
23:05:48
2019
1 Race | 50 mi.Minnesota Voyageur
Jul 27th 2019
| Carlton, MN
Distance
50 Miles
Overall
4
/ 239
Division (M)
4
/ 185
7:38:38
2017
2 Races | 150 mi.Superior Fall Trail Races
Sep 8th 2017
| Two Harbors, MN
Distance
100 Miles
Overall
2
/ 169
Division (M)
2
/ 136
22:12:46
Minnesota Voyageur
Jul 29th 2017
| Carlton, MN
Distance
50 Miles
Overall
8
/ 289
Division (M)
8
/ 215
7:31:47
2016
2 Races | 131 mi.Zumbro
Apr 8th 2016
| Theilman, MN
Distance
100 Miles
Overall
1
/ 52
Division (M)
1
/ 45
20:43:45
Extreme North Dakota Sandhills Ultra
Mar 19th 2016
| Fargo, ND
Distance
50 KM
Overall
1
/ 34
Division (M)
1
/ 24
3:53:00
2015
2 Races | 87 mi.Icebox 480
Nov 7th 2015
| River Falls, WI
Duration
8 Hours
Overall
1
/ 91
Division (M)
1
/ 59
56
Trail Mix
Apr 18th 2015
| Rockford, MN
Distance
50 KM
Overall
1
/ 114
Division (M)
1
/ 83
3:40:48
2014
2 Races | 82 mi.Icebox 480
Nov 8th 2014
| River Falls, WI
Duration
8 Hours
Overall
2
/ 104
Division (M)
2
/ 70
51
Trail Mix
Apr 12th 2014
| Rockford, MN
Distance
50 KM
Overall
1
/ 66
Division (M)
1
/ 51
3:50:36
North American Races
13
Races
9y 11m 18d
Longevity
793
Lifetime Miles
Personal Bests
50k
(4)
3:40:48
2015
50m
(2)
7:31:47
2017
100k
(1)
14:14:09
2023
100m
(4)
20:43:45
2016
Distance by Year
2024
31
Miles
1 Race
2023
162
Miles
2 Races
2021
100
Miles
1 Race
2019
50
Miles
1 Race
2017
150
Miles
2 Races
2016
131
Miles
2 Races
2015
87
Miles
2 Races
2014
82
Miles
2 Races
