Rhonda Empey (F 51)

2016

3 Races | 231 mi.

Haliburton Forest Trail Race

Sep 10th 2016
| West Guildford, ON
Distance
100 Miles
Overall
23 / 28
Division (F)
6 / 8
29:06:16

Sulphur Springs Trail Race

May 28th 2016
| Ancaster, ON
Distance
100 Miles
Overall
27 / 27
Division (F)
7 / 7
29:13:51

Pick Your Poison Trail Run

Apr 30th 2016
| Barrie, ON
Distance
50 KM
Overall
65 / 72
Division (F)
18 / 23
7:39:42

2015

3 Races | 135 mi.

Haliburton Forest Trail Race

Sep 12th 2015
| West Guildford, ON
Distance
50 Miles
Overall
44 / 54
Division (F)
15 / 19
12:48:22

Limberlost Challenge

Jul 11th 2015
| Lake of Bays, ON
Distance
56 KM
Overall
42 / 42
Division (F)
16 / 16
9:53:20

Sulphur Springs Trail Race

May 23rd 2015
| Ancaster, ON
Distance
50 Miles
Overall
58 / 87
Division (F)
14 / 27
10:45:30

2014

2 Races | 62 mi.

Run for the Toad

Oct 4th 2014
| Paris, ON
Distance
50 KM
Overall
120 / 156
Division (F)
36 / 53
6:01:38

Sulphur Springs Trail Race

May 24th 2014
| Ancaster, ON
Distance
50 KM
Overall
59 / 99
Division (F)
17 / 31
6:07:05

North American Races

8
Races
2y 3m 20d
Longevity
428
Lifetime Miles

Personal Bests

50k (3)
6:01:38
2014
50m (2)
10:45:30
2015
100m (2)
29:06:16
2016

Distance by Year

2016
231 Miles
3 Races
2015
135 Miles
3 Races
2014
62 Miles
2 Races

Multiple Performances