Rob Lang (M 67)
2013
1 Race | 31 mi.Diez Vista
Apr 6th 2013
| Port Moody, BC
Distance
50 KM
Overall
13
/ 119
Division (M)
9
/ 69
5:26:58
2011
1 Race | 31 mi.Diez Vista
Apr 9th 2011
| Port Moody, BC
Distance
50 KM
Overall
21
/ 99
Division (M)
18
/ 61
5:56:55
2010
2 Races | 65 mi.Sun Mountain
Jun 20th 2010
| Winthrop, WA
Distance
50 KM
Overall
8
/ 33
Division (M)
7
/ 23
5:08:16
Tenderfoot Boogie
May 15th 2010
| Squamish, BC
Distance
55 KM
Overall
1
/ 17
Division (M)
1
/ 9
5:52:12
2009
1 Race | 31 mi.Diez Vista
Apr 18th 2009
| Port Moody, BC
Distance
50 KM
Overall
8
/ 115
Division (M)
6
/ 71
5:08:49
2008
1 Race | 31 mi.Diez Vista
Apr 5th 2008
| Port Moody, BC
Distance
50 KM
Overall
11
/ 133
Division (M)
10
/ 86
5:09:36
2006
4 Races | 124 mi.Scorched Sole Ultra
Jun 3rd 2006
| Kelowna, BC
Distance
50 KM
Overall
1
/ 15
Division (M)
1
/ 9
6:06:06
Mt. Si Relay & Trail Runs
Apr 23rd 2006
| Snoqualmie, WA
Distance
50 KM
Overall
3
/ 49
Division (M)
3
/ 36
4:04:54
Diez Vista
Apr 8th 2006
| Port Moody, BC
Distance
50 KM
Overall
119
/ 149
Division (M)
80
/ 92
7:27:53
Orcas Island 50k
Feb 11th 2006
| Orcas Island, WA
Distance
50 KM
Overall
3
/ 23
Division (M)
3
/ 18
5:54:00
2005
2 Races | 62 mi.Cle Elum Ridge
Sep 19th 2005
| Cle Elum, WA
Distance
50 KM
Overall
5
/ 69
Division (M)
5
/ 52
5:18:48
Diez Vista
Apr 9th 2005
| Port Moody, BC
Distance
50 KM
Overall
17
/ 129
Division (M)
14
/ 73
5:28:26
2004
4 Races | 124 mi.Baker Lake Ultra Trail Runs
Oct 2nd 2004
| Baker Lake, WA
Distance
50 KM
Overall
6
/ 67
Division (M)
4
/ 47
4:42:15
Cle Elum Ridge
Sep 18th 2004
| Cle Elum, WA
Distance
50 KM
Overall
89
/ 97
Division (M)
58
/ 63
9:39:22
Keremeos Kruncher
May 15th 2004
| Keremeos, BC
Distance
50 KM
Overall
2
/ 41
Division (M)
2
/ 28
5:13:51
Diez Vista
Apr 10th 2004
| Port Moody, BC
Distance
50 KM
Overall
6
/ 118
Division (M)
6
/ 68
5:08:55
2003
6 Races | 223 mi.Cle Elum Ridge
Sep 20th 2003
| Cle Elum, WA
Distance
50 KM
Overall
5
/ 89
Division (M)
5
/ 58
5:13:09
White River 50
Aug 2nd 2003
| Crystal Mountain, WA
Distance
50 Miles
Overall
41
/ 132
Division (M)
34
/ 107
8:56:40
Knee Knackering North Shore Trail Run
Jul 12th 2003
| North Vancouver, BC
Distance
30 Miles
Overall
10
/ 163
Division (M)
9
/ 113
5:48:59
Diez Vista
Apr 12th 2003
| Port Moody, BC
Distance
50 KM
Overall
4
/ 138
Division (M)
4
/ 79
4:53:51
Grasslands Trail Run
Mar 22nd 2003
| Decatur, TX
Distance
50 Miles
Overall
3
/ 51
Division (M)
3
/ 38
7:20:42
Chuckanut 50k
Mar 15th 2003
| Fairhaven, WA
Distance
50 KM
Overall
2
/ 165
Division (M)
2
/ 113
4:25:02
2002
5 Races | 154 mi.Cle Elum Ridge
Sep 21st 2002
| Cle Elum, WA
Distance
50 KM
Overall
3
/ 99
Division (M)
3
/ 69
4:56:58
Skyline 50K
Aug 4th 2002
| San Leandro, CA
Distance
50 KM
Overall
6
/ 195
Division (M)
6
/ 139
4:28:14
Knee Knackering North Shore Trail Run
Jul 13th 2002
| North Vancouver, BC
Distance
30 Miles
Overall
15
/ 151
Division (M)
15
/ 106
6:03:24
Diez Vista
Apr 13th 2002
| Port Moody, BC
Distance
50 KM
Overall
7
/ 117
Division (M)
6
/ 75
5:14:19
Dirty Duo
Feb 16th 2002
| North Vancouver, BC
Distance
50 KM
Overall
4
/ 17
Division (M)
4
/ 14
4:15:33
2001
6 Races | 274 mi.Ron Herzog
Nov 10th 2001
| Granite Falls, WA
Distance
50 KM
Overall
2
/ 25
Division (M)
2
/ 21
4:18:00
Cle Elum Ridge
Sep 22nd 2001
| Cle Elum, WA
Distance
50 KM
Overall
2
/ 108
Division (M)
2
/ 75
4:50:41
Leadville Trail
Aug 18th 2001
| Leadville, CO
Distance
100 Miles
Overall
97
/ 166
Division (M)
79
/ 134
28:35:54
Zane Grey
Apr 28th 2001
| Payson, AZ
Distance
50 Miles
Overall
12
/ 65
Division (M)
10
/ 54
11:14:09
Diez Vista
Apr 14th 2001
| Port Moody, BC
Distance
50 KM
Overall
3
/ 122
Division (M)
3
/ 91
4:40:34
Crown King Scramble
Mar 17th 2001
| Phoenix, AZ
Distance
50 KM
Overall
4
/ 184
Division (M)
4
/ 130
4:50:00
2000
8 Races | 336 mi.Ron Herzog
Nov 11th 2000
| Granite Falls, WA
Distance
50 KM
Overall
2
/ 25
Division (M)
2
/ 21
4:11:37
Cle Elum Ridge
Sep 23rd 2000
| Cle Elum, WA
Distance
50 KM
Overall
8
/ 105
Division (M)
8
/ 74
5:12:08
Western States 100
Jun 24th 2000
| Olympic Valley, CA
Distance
100 Miles
Overall
43
/ 221
Division (M)
36
/ 186
23:27:30
Bishop High Sierra
May 20th 2000
| Bishop, CA
Distance
50 Miles
Overall
7
/ 46
Division (M)
7
/ 36
9:20:37
McDonald Forest
Apr 29th 2000
| Corvallis, OR
Distance
50 KM
Overall
8
/ 170
Division (M)
8
/ 133
4:55:05
Diez Vista
Apr 8th 2000
| Port Moody, BC
Distance
50 KM
Overall
3
/ 86
Division (M)
3
/ 62
4:33:46
Chuckanut 50k
Mar 18th 2000
| Fairhaven, WA
Distance
50 KM
Overall
6
/ 124
Division (M)
6
/ 91
4:41:59
Bridle Trails Winter Trail Running Festi...
Jan 15th 2000
| Bellevue, WA
Distance
50 KM
Overall
4
/ 36
Division (M)
4
/ 30
4:12:56
1999
4 Races | 124 mi.Cle Elum Ridge
Sep 25th 1999
| Cle Elum, WA
Distance
50 KM
Overall
2
/ 95
Division (M)
2
/ 72
4:54:24
McDonald Forest
Apr 24th 1999
| Corvallis, OR
Distance
50 KM
Overall
6
/ 129
Division (M)
6
/ 102
4:30:25
Way Too Cool
Mar 13th 1999
| Cool, CA
Distance
50 KM
Overall
7
/ 482
Division (M)
7
/ 305
4:02:39
Bridle Trails Winter Trail Running Festi...
Jan 16th 1999
| Bellevue, WA
Distance
50 KM
Overall
3
/ 24
Division (M)
3
/ 21
4:12:59
1998
10 Races | 449 mi.Sunmart Texas Trails
Dec 5th 1998
| Huntsville, TX
Distance
50 KM
Overall
4
/ 536
Division (M)
4
/ 330
3:48:11
Ron Herzog
Nov 14th 1998
| Granite Falls, WA
Distance
50 KM
Overall
1
/ 27
Division (M)
1
/ 25
4:06:43
Le Grizz
Oct 10th 1998
| Polebridge, MT
Distance
50 Miles
Overall
7
/ 62
Division (M)
7
/ 45
6:52:05
Cle Elum Ridge
Sep 26th 1998
| Cle Elum, WA
Distance
50 KM
Overall
4
/ 114
Division (M)
4
/ 81
4:48:33
Western States 100
Jun 27th 1998
| Olympic Valley, CA
Distance
100 Miles
Overall
22
/ 258
Division (M)
20
/ 208
21:51:01
Miwok
May 2nd 1998
| Stinson Beach, CA
Distance
100 KM
Overall
11
/ 105
Division (M)
10
/ 73
10:17:45
Diez Vista
Apr 11th 1998
| Port Moody, BC
Distance
50 KM
Overall
1
/ 71
Division (M)
1
/ 55
4:47:58
Crown King Scramble
Mar 21st 1998
| Phoenix, AZ
Distance
50 Miles
Overall
8
/ 40
Division (M)
8
/ 33
9:10:02
Way Too Cool
Mar 14th 1998
| Cool, CA
Distance
50 KM
Overall
8
/ 375
Division (M)
8
/ 257
3:58:32
Bridle Trails Winter Trail Running Festi...
Jan 17th 1998
| Bellevue, WA
Distance
50 KM
Overall
1
/ 26
Division (M)
1
/ 19
4:07:45
1997
5 Races | 174 mi.Ron Herzog
Nov 8th 1997
| Granite Falls, WA
Distance
50 KM
Overall
1
/ 30
Division (M)
1
/ 26
4:14:00
Cle Elum Ridge
Sep 27th 1997
| Cle Elum, WA
Distance
50 KM
Overall
5
/ 111
Division (M)
5
/ 82
5:03:15
Crown King Scramble
Mar 22nd 1997
| Phoenix, AZ
Distance
50 Miles
Overall
3
/ 28
Division (M)
3
/ 18
8:31:31
Way Too Cool
Mar 15th 1997
| Cool, CA
Distance
50 KM
Overall
9
/ 431
Division (M)
9
/ 290
3:59:42
Bridle Trails Winter Trail Running Festi...
Jan 18th 1997
| Bellevue, WA
Distance
50 KM
Overall
1
/ 22
Division (M)
1
/ 18
4:09:22
1996
6 Races | 204 mi.Cle Elum Ridge
Sep 28th 1996
| Cle Elum, WA
Distance
50 KM
Overall
2
/ 79
Division (M)
2
/ 56
4:47:14
Knee Knackering North Shore Trail Run
Jul 13th 1996
| North Vancouver, BC
Distance
30 Miles
Overall
12
/ 125
Division (M)
11
/ 103
5:48:20
Winterhawk
Jun 1st 1996
| Portland, OR
Distance
50 Miles
Overall
3
/ 45
Division (M)
3
/ 42
7:07:15
Crown King Scramble
Mar 23rd 1996
| Phoenix, AZ
Distance
50 KM
Overall
12
/ 186
Division (M)
12
/ 140
4:48:18
Way Too Cool
Mar 9th 1996
| Cool, CA
Distance
50 KM
Overall
8
/ 360
Division (M)
8
/ 249
3:58:29
Bridle Trails Winter Trail Running Festi...
Jan 20th 1996
| Bellevue, WA
Distance
50 KM
Overall
1
/ 18
Division (M)
1
/ 15
4:33:52
1995
4 Races | 123 mi.Granite Falls Run 50K
Nov 11th 1995
| Granite Falls, WA
Distance
50 KM
Overall
1
/ 21
Division (M)
1
/ 18
4:13:58
Cle Elum Ridge
Sep 30th 1995
| Cle Elum, WA
Distance
50 KM
Overall
1
/ 63
Division (M)
1
/ 52
4:43:02
Knee Knackering North Shore Trail Run
Jul 8th 1995
| North Vancouver, BC
Distance
30 Miles
Overall
10
/ 143
Division (M)
10
/ 106
5:30:17
Chuckanut 50k
Mar 18th 1995
| Fairhaven, WA
Distance
50 KM
Overall
4
/ 26
Division (M)
4
/ 20
5:00:40
North American Races
70
Races
18y 0m 24d
Longevity
2,563
Lifetime Miles
Personal Bests
50k
(53)
3:48:11
1998
50m
(8)
6:52:05
1998
100k
(1)
10:17:45
1998
100m
(3)
21:51:01
1998
Distance by Year
2013
31
Miles
1 Race
2011
31
Miles
1 Race
2010
65
Miles
2 Races
2009
31
Miles
1 Race
2008
31
Miles
1 Race
2006
124
Miles
4 Races
2005
62
Miles
2 Races
2004
124
Miles
4 Races
2003
223
Miles
6 Races
2002
154
Miles
5 Races
2001
274
Miles
6 Races
2000
336
Miles
8 Races
1999
124
Miles
4 Races
1998
449
Miles
10 Races
1997
174
Miles
5 Races
1996
204
Miles
6 Races
1995
123
Miles
4 Races
