Ron Alford (M 50)
2023
3 Races | 162 mi.Middle Fork Trail Run
Oct 7th 2023
| North Bend, WA
Distance
50 KM
Overall
11
/ 22
Division (M)
9
/ 16
6:46:06
Oregon Cascades 100
Aug 26th 2023
| Sisters, OR
Distance
100 Miles
Overall
142
/ 187
Division (M)
105
/ 131
30:39:56
Tiger Mountain Trail Run
May 20th 2023
| Issaquah, WA
Distance
50 KM
Overall
9
/ 9
Division (M)
8
/ 8
8:56:50
2019
1 Race | 31 mi.Volcanic 50
Aug 3rd 2019
| Cougar, WA
Distance
50 KM
Overall
118
/ 177
Division (M)
88
/ 119
10:23:00
2015
3 Races | 181 mi.Fort Steilacoom Trail Run
Oct 18th 2015
| Lakewood, WA
Distance
50 KM
Overall
3
/ 18
Division (M)
3
/ 10
4:54:16
Born to Run Ultra Marathons
May 16th 2015
| Los Olivos, CA
Distance
100 Miles
Overall
10
/ 26
Division (M)
9
/ 22
25:42:25
Mt. Si Relay & Trail Runs
Apr 26th 2015
| Snoqualmie, WA
Distance
50 Miles
Overall
21
/ 68
Division (M)
17
/ 40
8:49:37
2014
1 Race | 50 mi.Mt. Si Relay & Trail Runs
Apr 27th 2014
| Snoqualmie, WA
Distance
50 Miles
Overall
13
/ 41
Division (M)
13
/ 24
8:51:53
2013
1 Race | 31 mi.Vashon Island Ultramarathon & Trail Run
Jun 8th 2013
| Vashon Island, WA
Distance
50 KM
Overall
15
/ 48
Division (M)
14
/ 35
5:18:05
North American Races
9
Races
10y 4m 3d
Longevity
455
Lifetime Miles
Personal Bests
50k
(5)
4:54:16
2015
50m
(2)
8:49:37
2015
100m
(2)
25:42:25
2015
Distance by Year
2023
162
Miles
3 Races
2019
31
Miles
1 Race
2015
181
Miles
3 Races
2014
50
Miles
1 Race
2013
31
Miles
1 Race
Multiple Performances
Ron Alford (M )
2022
1 Race | 62 mi.Golden Gate Trail Classic
Nov 18th 2022
| San Francisco, CA
Distance
100 KM
Overall
43
/ 44
Division (M)
34
/ 35
18:31:31
North American Races
1
Races
0y 0m 0d
Longevity
62
Lifetime Miles
Personal Bests
100k
(1)
18:31:31
2022
Distance by Year
2022
62
Miles
1 Race
