Ron Frederick (M 57)
2019
3 Races | 232 mi.Crazy Owl Endurance Races
Sep 26th 2019
| DuPont, WA
Duration
72 Hours
Overall
6
/ 9
Division (M)
5
/ 6
108
Echo Valley Runs
Jun 15th 2019
| Chelan, WA
Distance
100 KM
Overall
4
/ 4
Division (M)
4
/ 4
15:33:07
Pigtails Challenge
May 25th 2019
| Renton, WA
Distance
100 KM
Overall
14
/ 45
Division (M)
13
/ 29
14:26:07
2016
2 Races | 162 mi.Lean Horse
Aug 27th 2016
| Custer, SD
Distance
100 Miles
Overall
17
/ 44
Division (M)
16
/ 32
25:08:09
Hamster Endurance Runs
Aug 13th 2016
| Bellingham, WA
Duration
24 Hours
Overall
7
/ 11
Division (M)
4
/ 5
62.4
2015
6 Races | 330 mi.Grey Rock Trail Runs
Jul 11th 2015
| Yakima, WA
Distance
50 KM
Overall
9
/ 13
Division (M)
9
/ 10
7:19:59
Pigtails Challenge
May 22nd 2015
| Renton, WA
Distance
150 Miles
Overall
2
/ 6
Division (M)
2
/ 4
36:51:30
Lumberjack Endurance Runs
Apr 11th 2015
| Port Gamble, WA
Distance
100 KM
Overall
4
/ 11
Division (M)
3
/ 6
14:06:00
Cottontail 6 & 12 Hour
Apr 4th 2015
| Seattle, WA
Duration
6 Hours
Overall
4
/ 5
Division (M)
4
/ 4
27.02
Dizzy Daze
Mar 14th 2015
| Seattle, WA
Duration
5 Hours
Overall
1
/ 1
Division (M)
1
/ 1
28.8
Lord Hill Trail Run
Feb 22nd 2015
| Snohomish, WA
Distance
50 KM
Overall
27
/ 48
Division (M)
20
/ 28
6:39:43
2014
3 Races | 105 mi.Carkeek 12 Hour
Nov 1st 2014
| Seattle, WA
Duration
12 Hours
Overall
8
/ 25
Division (M)
7
/ 16
46.55
Grey Rock Trail Runs
Jul 12th 2014
| Yakima, WA
Distance
50 KM
Overall
15
/ 18
Division (M)
9
/ 12
8:11:11
Cottontail 6 & 12 Hour
Apr 5th 2014
| Seattle, WA
Duration
6 Hours
Overall
6
/ 7
Division (M)
4
/ 5
27.86
2013
3 Races | 163 mi.Operation Jack Northwest Run
Dec 7th 2013
| Tigard, OR
Duration
6 Hours
Overall
6
/ 14
Division (M)
5
/ 14
34.69
Hawk Hundred
Sep 14th 2013
| Lawrence, KS
Distance
100 Miles
Overall
5
/ 15
Division (M)
4
/ 12
26:41:02
Lake Youngs
Jun 8th 2013
| Renton, WA
Distance
28.8 Miles
Overall
13
/ 29
Division (M)
9
/ 19
4:50:00
2012
3 Races | 137 mi.Middle Fork Trail Run
Sep 22nd 2012
| North Bend, WA
Distance
50 KM
Overall
11
/ 42
Division (M)
11
/ 25
6:07:46
Capitol Peak
Apr 28th 2012
| Olympia, WA
Distance
50 Miles
Overall
50
/ 83
Division (M)
46
/ 70
10:39:19
Pacific Rim One Day
Mar 17th 2012
| Longview, WA
Duration
24 Hours
Overall
25
/ 66
Division (M)
17
/ 39
56
2011
2 Races | 60 mi.Middle Fork Trail Run
Sep 24th 2011
| North Bend, WA
Distance
50 KM
Overall
8
/ 17
Division (M)
6
/ 13
5:59:21
Lake Youngs
Jun 11th 2011
| Renton, WA
Distance
28.8 Miles
Overall
20
/ 53
Division (M)
17
/ 36
4:46:33
North American Races
22
Races
8y 3m 19d
Longevity
1,191
Lifetime Miles
Personal Bests
50k
(5)
5:59:21
2011
50m
(1)
10:39:19
2012
100k
(3)
14:06:00
2015
100m
(2)
25:08:09
2016
24hr
(2)
62.4
2016
12hr
(1)
46.55
2014
6hr
(3)
34.69
2013
Distance by Year
2019
232
Miles
3 Races
2016
162
Miles
2 Races
2015
330
Miles
6 Races
2014
105
Miles
3 Races
2013
163
Miles
3 Races
2012
137
Miles
3 Races
2011
60
Miles
2 Races
