Seng-Lai Tan (M 53)
2024
1 Race | 31 mi.Bel Monte
Mar 9th 2024
| Waynesboro, VA
Distance
50 KM
Overall
33
/ 40
Division (M)
27
/ 33
10:08:39
2023
7 Races | 361 mi.Run Undead Ultra Trail Party
Dec 31st 2023
| Pelham, AL
Distance
100 Miles
Overall
20
/ 21
Division (M)
13
/ 13
34:44:50
Ghost of Seattle Marathon
Nov 25th 2023
| Seattle, WA
Distance
50 KM
Overall
27
/ 26
Division (M)
16
/ 16
7:14:22
Ghost Train Trail Races
Oct 14th 2023
| Brookline, NH
Duration
30 Hours
Overall
73
/ 360
Division (M)
45
/ 188
75
Free to Run Trail Races
Sep 16th 2023
| Pittsfield, MA
Distance
50 KM
Overall
6
/ 7
Division (M)
4
/ 4
9:39:15
Fabulous Fahnestock Trail Races
Aug 19th 2023
| Cold Spring, NY
Distance
50 KM
Overall
74
/ 83
Division (M)
54
/ 58
10:44:13
Trail Festival at Pineland Farms
May 27th 2023
| New Gloucester, ME
Distance
100 KM
Overall
7
/ 19
Division (M)
5
/ 15
12:55:24
Sycamore Canyon 100k & 50k
Mar 18th 2023
| San Diego, CA
Distance
50 KM
Overall
22
/ 25
Division (M)
18
/ 20
9:21:00
2022
6 Races | 257 mi.Run Undead Ultra Trail Party
Dec 31st 2022
| Pelham, AL
Distance
100 KM
Overall
3
/ 3
Division (M)
2
/ 2
17:49:00
Vermont 100
Jul 16th 2022
| West Windsor, VT
Distance
100 KM
Overall
64
/ 68
Division (M)
33
/ 35
19:14:17
McDonald Forest
May 7th 2022
| Corvallis, OR
Distance
50 KM
Overall
169
/ 178
Division (M)
114
/ 117
10:35:42
Double Top Stone Anvil
Apr 23rd 2022
| Chatsworth, GA
Distance
50 KM
Overall
16
/ 18
Division (M)
13
/ 13
11:05:00
Old West Trail Runs
Mar 12th 2022
| Julian, CA
Distance
50 KM
Overall
67
/ 74
Division (M)
49
/ 51
8:00:52
Daufuskie Island Ultra Marathon
Jan 15th 2022
| Daufuskie Island, SC
Distance
39.3 Miles
Overall
15
/ 17
Division (M)
9
/ 10
8:35:16
2021
2 Races | 62 mi.Rosaryville Veterans Day 50k
Nov 13th 2021
| Upper Marlboro, MD
Distance
50 KM
Overall
100
/ 101
Division (M)
66
/ 67
7:54:21
Nashville Ultra
Oct 30th 2021
| Nashville, TN
Distance
50 KM
Overall
32
/ 49
Division (M)
19
/ 30
6:36:55
2019
9 Races | 349 mi.Headlands
Sep 14th 2019
| Sausalito, CA
Distance
50 Miles
Overall
65
/ 70
Division (M)
36
/ 39
18:45:22
Vermont 100
Jul 20th 2019
| West Windsor, VT
Distance
100 KM
Overall
48
/ 54
Division (M)
28
/ 32
19:49:28
Lovers Leap of Faith
Jul 6th 2019
| Kyburz, CA
Distance
50 KM
Overall
12
/ 12
Division (M)
10
/ 10
8:46:30
Catamount Ultra
Jun 22nd 2019
| Stowe, VT
Distance
50 KM
Overall
135
/ 158
Division (M)
81
/ 93
7:16:15
Jemez Mountain
May 25th 2019
| Los Alamos, NM
Distance
50 KM
Overall
178
/ 198
Division (M)
124
/ 135
11:36:55
Ultra Race of Champions (UROC) - VA
May 11th 2019
| Montebello, VA
Distance
50 KM
Overall
48
/ 71
Division (M)
35
/ 50
8:01:49
Antelope Canyon Ultras
Mar 9th 2019
| Page, AZ
Distance
50 Miles
Overall
234
/ 261
Division (M)
130
/ 141
14:40:05
AZT Oracle Rumble
Jan 26th 2019
| Tucson, AZ
Distance
50 KM
Overall
66
/ 77
Division (M)
46
/ 54
8:53:57
Steep Ravine
Jan 12th 2019
| Stinson Beach, CA
Distance
50 KM
Overall
27
/ 31
Division (M)
21
/ 21
7:52:14
2018
6 Races | 214 mi.Under Armour Mountain Running Series - A...
Aug 25th 2018
| Killington, VT
Distance
50 KM
Overall
76
/ 77
Division (M)
64
/ 65
9:00:03
Many On The Genny
Jun 23rd 2018
| Castile, NY
Distance
40 Miles
Overall
83
/ 106
Division (M)
61
/ 73
10:55:41
Gunstock TrailFest
May 27th 2018
| Gilford, NH
Distance
50 Miles
Overall
122
/ 159
Division (M)
88
/ 111
11:04:31
Watuppa Trail Races
May 19th 2018
| Fall River, MA
Distance
50 KM
Overall
18
/ 26
Division (M)
15
/ 20
5:50:10
Wildflower Trail Run
May 5th 2018
| Bastrop, TX
Distance
50 KM
Overall
38
/ 79
Division (M)
29
/ 44
7:06:53
Runamuck 50k
Apr 7th 2018
| Windsor, VT
Distance
50 KM
Overall
89
/ 101
Division (M)
48
/ 53
6:56:01
2017
3 Races | 114 mi.Jay Peak Running Festival
Sep 4th 2017
| Jay Peak, VT
Distance
33 Miles
Overall
10
/ 27
Division (M)
10
/ 21
7:23:44
Badger Mountain Challenge
Mar 24th 2017
| Richland, WA
Distance
50 Miles
Overall
46
/ 71
Division (M)
36
/ 54
12:30:29
Chuckanut 50k
Mar 18th 2017
| Fairhaven, WA
Distance
50 KM
Overall
393
/ 414
Division (M)
268
/ 280
8:07:14
2016
8 Races | 343 mi.Stone Mill 50M
Nov 12th 2016
| Montgomery Village, MD
Distance
50 Miles
Overall
182
/ 211
Division (M)
134
/ 153
12:55:26
The North Face Endurance Challenge Utah
Sep 24th 2016
| Park City, UT
Distance
50 Miles
Overall
84
/ 85
Division (M)
62
/ 63
14:31:19
Quebec Mega Trail
Jul 16th 2016
| Beaupré, QC
Distance
52 KM
Overall
134
/ 140
Division (M)
120
/ 124
7:26:15
Running with the Devil - NJ
Jun 18th 2016
| Vernon, NJ
Duration
12 Hours
Overall
7
/ 11
Division (M)
7
/ 11
30
Cayuga Trail
Jun 4th 2016
| Ithaca, NY
Distance
50 Miles
Overall
172
/ 172
Division (M)
128
/ 128
14:46:36
Gunstock TrailFest
May 28th 2016
| Gilford, NH
Distance
50 Miles
Overall
94
/ 126
Division (M)
73
/ 96
10:33:42
Fort Clinch
Mar 19th 2016
| Fernandina Beach, FL
Distance
50 Miles
Overall
37
/ 50
Division (M)
22
/ 28
13:17:13
Bandit Ultra Trail Run
Jan 30th 2016
| Simi Valley, CA
Distance
50 KM
Overall
69
/ 84
Division (M)
61
/ 71
7:48:32
2015
6 Races | 236 mi.Woodside Trail Run
Dec 27th 2015
| Woodside, CA
Distance
50 KM
Overall
43
/ 70
Division (M)
36
/ 47
6:12:48
Potomac Heritage Trail
Nov 8th 2015
| Washington, DC
Distance
50 KM
Overall
31
/ 38
Division (M)
28
/ 30
8:10
Pine Creek Challenge
Sep 12th 2015
| Wellsboro, PA
Distance
100 KM
Overall
22
/ 33
Division (M)
15
/ 20
15:09:05
Jemez Mountain
May 23rd 2015
| Los Alamos, NM
Distance
50 KM
Overall
137
/ 159
Division (M)
99
/ 112
10:03:13
The North Face Endurance Challenge New Y...
May 3rd 2015
| New York, NY
Distance
50 Miles
Overall
297
/ 302
Division (M)
261
/ 264
14:01:58
Cape Cod Trail Race
Apr 12th 2015
| Falmouth, MA
Distance
50 KM
Overall
21
/ 29
Division (M)
14
/ 18
6:40:05
2014
8 Races | 300 mi.TARC Fall Classic
Oct 18th 2014
| Carlisle, MA
Distance
50 KM
Overall
38
/ 59
Division (M)
27
/ 35
6:40:38
Hampshire 100
Aug 17th 2014
| Greenfield, NH
Distance
100 KM
Overall
16
/ 19
Division (M)
16
/ 16
14:23:55
Wildcat Ridge Romp
Aug 9th 2014
| Rockaway, NJ
Distance
50 KM
Overall
28
/ 48
Division (M)
26
/ 36
7:31:20
Running with the Devil - NJ
Jul 19th 2014
| Vernon, NJ
Duration
12 Hours
Overall
16
/ 21
Division (M)
15
/ 19
33
VEGAN POWER
Jun 14th 2014
| Pittsfiled, MA
Distance
50 KM
Overall
23
/ 49
Division (M)
21
/ 38
6:22:13
Jemez Mountain
May 24th 2014
| Los Alamos, NM
Distance
50 KM
Overall
130
/ 158
Division (M)
95
/ 110
10:09:19
Leona Divide
Apr 26th 2014
| Lake Hughes, CA
Distance
50 Miles
Overall
142
/ 183
Division (M)
113
/ 144
12:04:39
Cape Cod Trail Race
Apr 6th 2014
| Falmouth, MA
Distance
50 KM
Overall
26
/ 37
Division (M)
24
/ 30
6:22:50
2013
5 Races | 239 mi.Woodside Trail Run
Dec 29th 2013
| Woodside, CA
Distance
50 KM
Overall
74
/ 93
Division (M)
49
/ 59
6:40:23
Bear Brook Marathon & Ultra
Jul 27th 2013
| Allenstown, NH
Distance
26.7 Miles
Overall
134
/ 165
Division (M)
84
/ 95
7:05:02
Leatherwood
Apr 20th 2013
| Ferguson, NC
Distance
50 Miles
Overall
35
/ 63
Division (M)
32
/ 53
12:26:00
USATF National 50K Road Championship & G...
Mar 3rd 2013
| East Islip, NY
Distance
50 KM
Overall
68
/ 129
Division (M)
50
/ 90
5:05:42
Rocky Raccoon
Feb 2nd 2013
| Huntsville, TX
Distance
100 Miles
Overall
102
/ 229
Division (M)
80
/ 167
24:26:01
2012
10 Races | 446 mi.Bartram 100s
Dec 15th 2012
| Milledgeville, GA
Distance
100 Miles
Overall
20
/ 27
Division (M)
15
/ 20
29:32:40
Spooner's Cove
Nov 18th 2012
| Los Osos, CA
Distance
50 KM
Overall
6
/ 7
Division (M)
4
/ 5
7:05:18
Horseshoe Lake Trail Run
Oct 13th 2012
| Palo Alto, CA
Distance
50 KM
Overall
17
/ 34
Division (M)
16
/ 25
6:19:13
Mountain Madness
Sep 28th 2012
| Ringwood, NJ
Distance
50 KM
Overall
46
/ 71
Division (M)
40
/ 58
7:22:59
Running with the Devil
Jul 21st 2012
| Las Vegas, NV
Duration
12 Hours
Overall
7
/ 21
Division (M)
6
/ 14
40.3
Finger Lakes 50s
Jun 30th 2012
| Hector, NY
Distance
50 Miles
Overall
33
/ 54
Division (M)
22
/ 33
11:58:50
Gunstock TrailFest
May 27th 2012
| Gilford, NH
Distance
50 Miles
Overall
111
/ 119
Division (M)
90
/ 94
10:58:22
Labor of Love
Apr 21st 2012
| Las Vegas, NV
Distance
50 Miles
Overall
15
/ 33
Division (M)
10
/ 18
12:15:54
Traprock 50
Apr 14th 2012
| Simsbury, CT
Distance
50 KM
Overall
85
/ 88
Division (M)
63
/ 66
8:02:45
Brook Falls Trail Run
Jan 22nd 2012
| Pacifica, CA
Distance
50 KM
Overall
11
/ 19
Division (M)
9
/ 13
6:54:46
2011
5 Races | 205 mi.Cajun Coyote Trail Run
Dec 3rd 2011
| Ville Platte, LA
Distance
100 KM
Overall
17
/ 24
Division (M)
15
/ 19
16:04:00
The North Face Endurance Challenge Atlan...
Oct 15th 2011
| Pine Mountain, GA
Distance
50 Miles
Overall
131
/ 138
Division (M)
107
/ 114
13:49:40
Mahlon Mayhem
Aug 13th 2011
| Oak Ridge, NJ
Distance
50 KM
Overall
35
/ 58
Division (M)
30
/ 44
6:35:21
Jemez Mountain
May 21st 2011
| Los Alamos, NM
Distance
50 KM
Overall
136
/ 148
Division (M)
84
/ 94
11:04:13
Jack Bristol Lake Waramaug Ultra Races
Apr 23rd 2011
| New Preston, CT
Distance
50 KM
Overall
34
/ 63
Division (M)
27
/ 47
5:53:39
2010
6 Races | 205 mi.Defiance 50K
Oct 16th 2010
| Pt Defiance, WA
Distance
50 KM
Overall
34
/ 97
Division (M)
27
/ 70
5:43:54
Bartlett Park
Sep 11th 2010
| Bartlett, TN
Distance
50 Miles
Overall
5
/ 8
Division (M)
5
/ 7
11:09:16
Soaring Eagle Trail Run
Jul 17th 2010
| Sammamish, WA
Distance
50 KM
Overall
10
/ 17
Division (M)
7
/ 12
6:07:10
Lost Lake
May 8th 2010
| Bellingham, WA
Distance
50 KM
Overall
24
/ 39
Division (M)
18
/ 28
8:05:12
Soaring Eagle Trail Run
Apr 4th 2010
| Sammamish, WA
Distance
50 KM
Overall
9
/ 13
Division (M)
7
/ 9
6:04:22
Woodside Trail Run
Feb 6th 2010
| Woodside, CA
Distance
50 KM
Overall
26
/ 100
Division (M)
21
/ 73
5:31:54
2009
8 Races | 343 mi.JFK
Nov 21st 2009
| Boonsboro, MD
Distance
50 Miles
Overall
340
/ 1009
Division (M)
288
/ 764
9:44:43
Oil Creek 100 Trail Runs
Oct 9th 2009
| Titusville, PA
Distance
50 Miles
Overall
15
/ 66
Division (M)
11
/ 44
10:38:40
The North Face Endurance Challenge Washi...
Sep 19th 2009
| Washington DC, DC
Distance
50 Miles
Overall
110
/ 191
Division (M)
91
/ 162
10:53:54
HURL Elkhorn Endurance Runs
Aug 1st 2009
| Helena, MT
Distance
50 Miles
Overall
18
/ 22
Division (M)
16
/ 18
14:54:03
Desert Rats Trail Running Festival
Apr 18th 2009
| Fruita, CO
Distance
50 Miles
Overall
40
/ 40
Division (M)
31
/ 31
12:57:51
Pony Express
Feb 28th 2009
| Cameron Park, CA
Distance
50 KM
Overall
10
/ 16
Division (M)
9
/ 14
5:42:44
Pigtails Run
Jan 24th 2009
| Ravensdale, WA
Distance
50 KM
Overall
14
/ 49
Division (M)
13
/ 28
5:00:00
Bridle Trails Winter Trail Running Festi...
Jan 10th 2009
| Bellevue, WA
Distance
50 KM
Overall
18
/ 50
Division (M)
15
/ 41
5:12:34
2008
11 Races | 419 mi.The North Face Endurance Challenge Wisco...
Oct 25th 2008
| Dousman, WI
Distance
50 Miles
Overall
64
/ 127
Division (M)
55
/ 105
9:56:30
Vermont 50
Sep 28th 2008
| Brownsville, VT
Distance
50 Miles
Overall
123
/ 161
Division (M)
93
/ 120
11:19:12
Cle Elum Ridge
Sep 13th 2008
| Cle Elum, WA
Distance
50 KM
Overall
57
/ 80
Division (M)
41
/ 54
7:18:00
Headlands
Aug 9th 2008
| Sausalito, CA
Distance
50 Miles
Overall
45
/ 101
Division (M)
38
/ 69
11:19:48
Sequoia
Jul 19th 2008
| Oakland, CA
Distance
50 KM
Overall
22
/ 50
Division (M)
18
/ 33
6:08:56
Bighorn
Jun 20th 2008
| Dayton, WY
Distance
50 Miles
Overall
91
/ 106
Division (M)
62
/ 69
13:49:57
20th Century
May 31st 2008
| Easton, WA
Distance
50 KM
Overall
5
/ 15
Division (M)
4
/ 9
5:17:15
The North Face Endurance Challenge Belli...
May 10th 2008
| Bellingham, WA
Distance
50 KM
Overall
32
/ 53
Division (M)
26
/ 38
8:08:13
Mt. Si Relay & Trail Runs
Apr 13th 2008
| Snoqualmie, WA
Distance
50 KM
Overall
27
/ 56
Division (M)
21
/ 37
5:18:35
Chuckanut 50k
Mar 15th 2008
| Fairhaven, WA
Distance
50 KM
Overall
280
/ 294
Division (M)
193
/ 201
7:42:09
Lord Hill Trail Run
Mar 8th 2008
| Snohomish, WA
Distance
33 Miles
Overall
25
/ 30
Division (M)
19
/ 22
6:47:00
North American Races
101
Races
16y 0m 5d
Longevity
4,126
Lifetime Miles
Personal Bests
50k
(55)
5:00:00
2009
50m
(26)
9:44:43
2009
100k
(7)
12:55:24
2023
100m
(3)
24:26:01
2013
12hr
(3)
40.3
2012
Distance by Year
2024
31
Miles
1 Race
2023
361
Miles
7 Races
2022
257
Miles
6 Races
2021
62
Miles
2 Races
2019
349
Miles
9 Races
2018
214
Miles
6 Races
2017
114
Miles
3 Races
2016
343
Miles
8 Races
2015
236
Miles
6 Races
2014
300
Miles
8 Races
2013
239
Miles
5 Races
2012
446
Miles
10 Races
2011
205
Miles
5 Races
2010
205
Miles
6 Races
2009
343
Miles
8 Races
2008
419
Miles
11 Races
