Shannon Cowan (F 49)
2023
1 Race | 31 mi.WXT Ultra Trail Races
Oct 28th 2023
| Hopewell Township, NJ
Distance
50 KM
Overall
32
/ 55
Division (F)
4
/ 10
6:52:13
2020
1 Race | 31 mi.Phunt 50KM Trail Race
Jan 18th 2020
| Elkton, MD
Distance
50 KM
Overall
16
/ 89
Division (F)
1
/ 31
5:32:38
2019
6 Races | 324 mi.Eastern States 100
Aug 10th 2019
| Waterville, PA
Distance
100 Miles
Overall
78
/ 133
Division (F)
14
/ 28
32:55:59
Loopy Bunny Races
Jun 29th 2019
| Nazareth, PA
Duration
12 Hours
Overall
8
/ 38
Division (F)
3
/ 20
49.5
Worlds End Ultramarathons
Jun 1st 2019
| Forksville, PA
Distance
100 KM
Overall
50
/ 97
Division (F)
7
/ 18
17:21:27
The North Face Endurance Challenge New Y...
May 4th 2019
| New York, NY
Distance
50 Miles
Overall
171
/ 314
Division (F)
22
/ 49
12:43:16
Hyner Trail Challenge
Apr 20th 2019
| Hyner, PA
Distance
50 KM
Overall
90
/ 267
Division (F)
10
/ 62
6:39:46
Phunt 50KM Trail Race
Jan 19th 2019
| Elkton, MD
Distance
50 KM
Overall
19
/ 94
Division (F)
3
/ 32
6:00:55
2018
5 Races | 205 mi.Naked Nick
Dec 15th 2018
| Leesport, PA
Distance
50 KM
Overall
54
/ 118
Division (F)
10
/ 35
6:55:02
Green Monster Trail Challenge
Oct 7th 2018
| Wellsboro, PA
Distance
50 KM
Overall
12
/ 52
Division (F)
3
/ 15
7:12:05
Twisted Branch Trail Run
Aug 18th 2018
| Naples, NY
Distance
100 KM
Overall
50
/ 110
Division (F)
13
/ 36
16:46:25
Cayuga Trail
Jul 21st 2018
| Ithaca, NY
Distance
50 Miles
Overall
63
/ 121
Division (F)
19
/ 40
11:53:07
Dirty German Endurance Fest
May 12th 2018
| Philadelphia, PA
Distance
50 KM
Overall
35
/ 190
Division (F)
6
/ 84
5:08:17
North American Races
13
Races
5y 5m 20d
Longevity
591
Lifetime Miles
Personal Bests
50k
(7)
5:08:17
2018
50m
(2)
11:53:07
2018
100k
(2)
16:46:25
2018
100m
(1)
32:55:59
2019
12hr
(1)
49.5
2019
Distance by Year
2023
31
Miles
1 Race
2020
31
Miles
1 Race
2019
324
Miles
6 Races
2018
205
Miles
5 Races