Sonny Laform (M 51)

2014

4 Races | 124 mi.

Echo Valley Runs

Jun 7th 2014
| Chelan, WA
Distance
50 KM
Overall
18 / 28
Division (M)
11 / 14
6:56:30

Yakima Skyline Rim

Apr 19th 2014
| Yakima, WA
Distance
50 KM
Overall
96 / 107
Division (M)
67 / 74
9:07:22

Badger Mountain Challenge

Mar 29th 2014
| Richland, WA
Distance
50 KM
Overall
53 / 67
Division (M)
40 / 47
7:38:03

Lord Hill Trail Run

Feb 23rd 2014
| Snohomish, WA
Distance
50 KM
Overall
30 / 60
Division (M)
21 / 31
7:05:43

2013

2 Races | 62 mi.

Defiance 50K

Oct 12th 2013
| Pt Defiance, WA
Distance
50 KM
Overall
49 / 105
Division (M)
37 / 66
5:57:19

Lord Hill Trail Run

Feb 24th 2013
| Snohomish, WA
Distance
50 KM
Overall
48 / 62
Division (M)
37 / 43
7:19:05

2012

6 Races | 186 mi.

Grand Ridge Trail Run (Fall)

Nov 17th 2012
| Issaquah, WA
Distance
50 KM
Overall
22 / 29
Division (M)
16 / 22
7:03:41

Defiance 50K

Oct 13th 2012
| Pt Defiance, WA
Distance
50 KM
Overall
39 / 96
Division (M)
30 / 62
6:01:58

Sun Mountain

May 20th 2012
| Winthrop, WA
Distance
50 KM
Overall
42 / 97
Division (M)
27 / 56
5:41:20

Yakima Skyline Rim

Apr 21st 2012
| Yakima, WA
Distance
50 KM
Overall
51 / 89
Division (M)
40 / 63
8:11:51

Badger Mountain Challenge

Mar 30th 2012
| Richland, WA
Distance
50 KM
Overall
35 / 56
Division (M)
29 / 44
5:57:05

Gorge Waterfalls

Mar 25th 2012
| Cascade Locks, OR
Distance
50 KM
Overall
86 / 211
Division (M)
63 / 118
5:46:29

2011

9 Races | 299 mi.

Defiance 50K

Oct 15th 2011
| Pt Defiance, WA
Distance
50 KM
Overall
33 / 112
Division (M)
29 / 71
5:29:46

Cle Elum Ridge

Sep 17th 2011
| Cle Elum, WA
Distance
50 KM
Overall
29 / 80
Division (M)
22 / 55
6:37:06

White River 50

Jul 30th 2011
| Crystal Mountain, WA
Distance
50 Miles
Overall
170 / 244
Division (M)
134 / 183
11:32:37

Grey Rock Trail Runs

Jul 9th 2011
| Yakima, WA
Distance
50 KM
Overall
17 / 17
Division (M)
17 / 17
8:14:28

Taylor Mountain Trail Run

Jun 18th 2011
| Issaquah, WA
Distance
50 KM
Overall
15 / 18
Division (M)
10 / 11
6:54:03

Beacon Rock

Jun 12th 2011
| North Bonneville, WA
Distance
50 KM
Overall
49 / 70
Division (M)
37 / 49
7:39:46

Sun Mountain

May 22nd 2011
| Winthrop, WA
Distance
50 KM
Overall
43 / 56
Division (M)
24 / 31
6:24:12

Yakima Skyline Rim

Apr 3rd 2011
| Yakima, WA
Distance
50 KM
Overall
52 / 63
Division (M)
36 / 45
8:45:52

Gorge Waterfalls

Mar 12th 2011
| Cascade Locks, OR
Distance
50 KM
Overall
69 / 125
Division (M)
49 / 78
6:52:46

2010

1 Race | 31 mi.

Grey Rock Trail Runs

Jul 10th 2010
| Yakima, WA
Distance
50 KM
Overall
25 / 31
Division (M)
20 / 23
8:25:04

2008

1 Race | 50 mi.

Rainier to Ruston

Jun 7th 2008
| Tacoma, WA
Distance
50 Miles
Overall
6 / 10
Division (M)
5 / 7
9:39:05

North American Races

23
Races
6y 0m 1d
Longevity
752
Lifetime Miles

Personal Bests

50k (21)
5:29:46
2011
50m (2)
9:39:05
2008

Distance by Year

2014
124 Miles
4 Races
2013
62 Miles
2 Races
2012
186 Miles
6 Races
2011
299 Miles
9 Races
2010
31 Miles
1 Race
2008
50 Miles
1 Race

Multiple Performances

2014
67th Place
2012
40th Place
2011
36th Place
2014
21st Place
2013
37th Place
2013
37th Place
2012
30th Place
2011
29th Place
2012
27th Place
2011
24th Place
2012
63rd Place
2011
49th Place
2011
17th Place
2010
20th Place