Tara Dower (F 30)

2024

2 Races | 162 mi.

Umstead

Apr 6th 2024
| Raleigh, NC
Distance
100 Miles
Overall
1 / 159
Division (F)
1 / 42
14:58:21

Black Canyon Ultras

Feb 10th 2024
| Mayer, AZ
Distance
100 KM
Overall
38 / 736
Division (F)
7 / 219
9:19:25

2023

5 Races | 484 mi.

JFK

Nov 18th 2023
| Boonsboro, MD
Distance
50 Miles
Overall
24 / 933
Division (F)
4 / 196
6:51:16

Run Rabbit Run

Sep 15th 2023
| Steamboat Springs, CO
Distance
100 Miles
Overall
9 / 51
Division (F)
1 / 17
20:32:22

Hellbender 100

May 12th 2023
| Old Fort, NC
Distance
100 Miles
Overall
8 / 78
Division (F)
1 / 16
24:45:21

Ohio's Backyard Ultra

Mar 18th 2023
| Lucasville, OH
Duration
Backyard
Overall
6 / 89
Division (F)
2 / 34
171.83

Black Canyon Ultras

Feb 18th 2023
| Mayer, AZ
Distance
100 KM
Overall
44 / 704
Division (F)
12 / 187
9:56:22

2022

8 Races | 549 mi.

Devil Dog Ultras

Dec 3rd 2022
| Triangle, VA
Distance
100 Miles
Overall
1 / 33
Division (F)
1 / 7
20:08:31

JFK

Nov 19th 2022
| Boonsboro, MD
Distance
50 Miles
Overall
28 / 966
Division (F)
5 / 231
6:48:32

Run Rabbit Run

Sep 16th 2022
| Steamboat Springs, CO
Distance
100 Miles
Overall
14 / 54
Division (F)
2 / 14
23:08:04

Dahlgren Heritage Rail Trail 50K

Aug 6th 2022
| King George, VA
Distance
50 KM
Overall
7 / 94
Division (F)
2 / 28
3:58:35

Cruel Jewel

May 13th 2022
| Blue Ridge, GA
Distance
105.9 Miles
Overall
8 / 129
Division (F)
2 / 15
28:06:06

Umstead

Apr 2nd 2022
| Raleigh, NC
Distance
100 Miles
Overall
6 / 129
Division (F)
3 / 42
16:56:21

Super Bull Trail Championships

Mar 5th 2022
| Wooster, OH
Distance
50 KM
Overall
6 / 48
Division (F)
1 / 9
4:45:06

Holiday Lake

Feb 19th 2022
| Appomattox, VA
Distance
50 KM
Overall
14 / 163
Division (F)
2 / 43
4:44:21

2021

3 Races | 251 mi.
Distance
101 Miles
Overall
2 / 17
Division (F)
1 / 3
26:30:55

Uwharrie 100 Mile and 100K Trail Run

Oct 23rd 2021
| Troy, NC
Distance
100 Miles
Overall
5 / 25
Division (F)
1 / 3
29:34:09

Ridge Route Ultra

Jul 10th 2021
| Castaic, CA
Distance
50 Miles
Overall
2 / 25
Division (F)
1 / 5
10:50:43

North American Races

18
Races
2y 8m 1d
Longevity
1,446
Lifetime Miles

Personal Bests

50k (3)
3:58:35
2022
50m (3)
6:48:32
2022
100k (2)
9:19:25
2024
100m (7)
14:58:21
2024
Backyard (1)
171.83
2023

Distance by Year

2024
162 Miles
2 Races
2023
484 Miles
5 Races
2022
549 Miles
8 Races
2021
251 Miles
3 Races

Multiple Performances

2024
1st Place
2022
3rd Place
2024
7th Place
2023
12th Place
2023
4th Place
2022
5th Place
2023
1st Place
2022
2nd Place