Van Phan (F49)

Race Date Distance Result Overall
2020
Lone Cactus Last Person Standing 11/21/20 Variable Hours 75 19
2019
Across the Years 12/28/19 240 Hours 622.38 5
Pigtails Run 12/14/19 50 KM 4:53:14 16
Ghost of Seattle Marathon 11/30/19 50 KM 5:02:47 6
Grand Ridge Trail Run (Fall) 11/16/19 50 KM 6:32:35 19
Run The Rock 11/09/19 50 Miles 10:27:22 28
Cougar Mountain Trail Run Series 50k 10/27/19 50 KM 6:22:22 15
Defiance 50K 10/12/19 50 KM 5:41:32 24
Baker Lake Ultra Trail Runs 10/05/19 50 KM 6:29:33 71
Crazy Owl Endurance Races 09/27/19 48 Hours 101.25 1
Plain 100M/100K Endurance Runs 09/14/19 100 KM 17:19:00 4
Cascade Crest 08/24/19 100 Miles 29:33:33 73
Bigfoot 200 Endurance Run 08/09/19 200 Miles 79:32:40 19
White River 50 07/27/19 50 Miles 12:23:07 149
Strawberry Fields Forever 06/29/19 100 Miles 22:59:01 2
Old Cascadia 06/22/19 100 Miles 29:55:42 12
Lumberjack 100 06/08/19 100 Miles 23:29:00 6
Pigtails Challenge 05/23/19 200 Miles 56:17:11 1
Orcas Island Trail Races 05/11/19 50 Miles 12:58:58 23
Lost Lake 05/04/19 50 KM 6:30:58 15
Mt. Si Relay & Ultra Runs 04/28/19 50 Miles 9:18:52 10
Capitol Peak 04/27/19 50 Miles 10:50:43 16
Yakima Skyline Rim 04/20/19 50 KM 8:23:27 113
Beyond Limits Ultra 04/04/19 72 Hours 212 2
Dizzy Daze 03/23/19 12 Hours 57.6 4
Pacific Rim One Day 03/16/19 24 Hours 104 6
Wallace Falls Trail Run 03/02/19 50 KM 7:21:44 6
Capitol Peak Mega Fat Ass 01/19/19 34 Miles 6:07:07 59
2018
Across the Years 12/28/18 144 Hours 360.083 8
Deception Pass 12/08/18 50 KM 5:47:33 94
Ghost of Seattle Marathon 12/01/18 50 KM 5:23:35 6
Grandpa's Wishbone Run 11/30/18 50 KM 5:19:45 5
Cougar Mountain Trail Run Series 50k 10/28/18 50 KM 7:45:34 43
Crazy Owl Endurance Races 10/18/18 48 Hours 101.25 4
Moab 240 10/12/18 238 Miles 98:07:22 49
Teanaway Country 100 09/15/18 100 Miles 34:05:25 39
Tahoe 200 Endurance Run 09/07/18 200 Miles 79:45:09 34
Cascade Crest 08/25/18 100 Miles 30:56:27 98
Bigfoot 200 Endurance Run 08/10/18 200 Miles 83:30:42 39
White River 50 07/28/18 50 Miles 12:38:01 162
Needles 50k 06/30/18 50 KM 9:54:00 38
Millersylvania 50k 06/16/18 50 KM 4:48:21 22
Pigtails Challenge 05/24/18 200 Miles 57:44:21 2
Lost Lake 05/12/18 50 KM 7:03:11 20
Mt. Si Relay & Ultra Runs 04/29/18 50 Miles 8:54:35 15
Capitol Peak 04/28/18 50 Miles 9:58:51 28
Yakima Skyline Rim 04/21/18 50 KM 7:37:18 94
Squak Mountain 50K Trail Run 04/07/18 50 KM 6:58:30 5
Badger Mountain Challenge 03/30/18 100 Miles 22:05:04 11
Pacific Rim One Day 03/17/18 24 Hours 110 2
Hagg Lake 02/17/18 50 KM 5:37:33 42
Orcas Island 100 02/09/18 100 Miles 25:28:53 19
Capitol Peak Mega Fat Ass 01/20/18 50 KM 5:30:26 19
Bridle Trails Winter Trail Running Festival 01/13/18 50 KM 4:35:47 7
2017
Pigtails Run 12/16/17 50 KM 4:36:58 17
Ghost of Seattle Marathon 11/25/17 50 KM 4:39:48 5
Grand Ridge Trail Run (Fall) 11/18/17 50 KM 6:38:38 16
Cougar Mountain Trail Run Series 50k 10/29/17 50 KM 6:44:55 25
Moab 240 10/13/17 238 Miles 89:55:27 32
Flagstaff to Grand Canyon Stagecoach Line 09/23/17 100 Miles 23:59:19 14
Plain 100M/100K Endurance Runs 09/16/17 100 Miles 32:21:00 14
Cascade Crest 08/26/17 100 Miles 30:59:50 58
Bigfoot 200 Endurance Run 08/11/17 200 Miles 72:22:09 9
Bigfoot 73M & 40M 07/22/17 100 KM 18:46:29 10
Taylor Mountain Trail Run 06/24/17 50 KM 5:48:06 16
Lost Lake 05/13/17 50 KM 7:14:32 20
Capitol Peak 04/29/17 50 Miles 10:53:15 21
Mt. Si Relay & Ultra Runs 04/23/17 50 Miles 8:33:59 10
Lumberjack 100 04/08/17 100 Miles 25:46:00 3
Badger Mountain Challenge 03/24/17 100 Miles 22:56:11 11
Orcas Island 100 02/24/17 100 Miles 29:48:58 20
Orcas Island 50k 02/04/17 50 KM 7:42:27 138
Capitol Peak Mega Fat Ass 01/21/17 50 KM 6:08:59 31
2016
Pigtails Run 12/17/16 50 KM 4:36:43 2
Grand Ridge Trail Run (Fall) 11/19/16 50 KM 6:45:32 18
Cougar Mountain Trail Run Series 50k 10/30/16 50 KM 7:01:41 17
Bigfoot 120 10/07/16 120 Miles 43:07:12 12
Cle Elum Ridge 09/24/16 50 KM 7:09:31 35
Pine to Palm 09/10/16 100 Miles 31:57:41 73
Cascade Crest 08/27/16 100 Miles 32:16:50 101
Bigfoot 200 Endurance Run 08/12/16 200 Miles 83:25:00 15
White River 50 07/30/16 50 Miles 12:04:20 174
Sun Mountain 05/21/16 100 KM 12:18:20 23
Lost Lake 05/07/16 50 KM 6:56:12 16
Mt. Si Relay & Ultra Runs 04/24/16 50 KM 4:51:59 9
Capitol Peak 04/16/16 50 Miles 10:37:09 9
Squak Mountain 50K Trail Run 04/09/16 50 KM 7:26:24 6
Gorge Waterfalls 100K 04/02/16 100 KM 14:40:28 121
Chuckanut 50k 03/19/16 50 KM 6:14:38 177
Orcas Island 100 02/19/16 100 Miles 28:44:20 16
Lake Youngs Nuts Run 01/30/16 50 KM 4:35:43 6
Capitol Peak Mega Fat Ass 01/23/16 50 KM 6:53:13 13
2015
Deception Pass 12/12/15 50 KM 6:02:23 61
Cougar Mountain Trail Run Series 50k 10/25/15 50 KM 6:04:55 11
Baker Lake Ultra Trail Runs 10/03/15 50 KM 6:30:58 65
Mountain Lakes 100 09/26/15 100 Miles 22:35:50 20
Cascade Crest 08/29/15 100 Miles 26:34:19 34
Bigfoot 200 Endurance Run 08/07/15 200 Miles 79:00:35 11
San Diego 100 06/06/15 100 Miles 29:03:20 107
Sun Mountain 05/16/15 50 Miles 11:10:12 69
Lost Lake 05/09/15 50 KM 7:36:16 29
Gorge Waterfalls 50K 03/29/15 50 KM 7:58:41 230
Gorge Waterfalls 100K 03/28/15 100 KM 15:53:36 177
Dizzy Daze 03/14/15 12 Hours 32 33
Lord Hill Trail Run 02/22/15 50 KM 6:30:53 23
Woolley Trail Runs 02/14/15 50 KM 5:14:18 9
Orcas Island 50k 02/07/15 50 KM 7:28:58 147
Capitol Peak Mega Fat Ass 01/17/15 50 KM 6:54:24 45
2014
Deception Pass 12/13/14 50 KM 5:55:31 100
Cougar Mountain Trail Run Series 50k 10/26/14 50 KM 7:07:01 24
Defiance 50K 10/12/14 50 KM 5:59:34 36
Baker Lake Ultra Trail Runs 10/04/14 50 KM 6:51:52 101
Mountain Lakes 100 09/27/14 100 Miles 26:50:34 43
White River 50 07/26/14 50 Miles 13:47:55 243
Sun Mountain 05/17/14 50 Miles 10:20:27 69
Lost Lake 05/10/14 50 KM 7:09:48 19
Capitol Peak 04/26/14 50 Miles 10:53:00 40
Yakima Skyline Rim 04/19/14 50 KM 8:24:07 77
Woodside Ramble - Spring 04/13/14 50 KM 6:32:26 43
Lake Sonoma 04/12/14 50 Miles 10:48:26 183
Gorge Waterfalls 100K 03/30/14 100 KM 14:30:08 37
Marin Ultra Challenge 03/15/14 50 Miles 10:54:38 38
Lord Hill Trail Run 02/23/14 50 KM 5:58:11 10
Capitol Peak Mega Fat Ass 01/18/14 34 Miles 6:31:00 24
2013
Highland Halloween Hundred Trail Un Run 10/26/13 Unknown Miles 33:16:00 1
Baker Lake Ultra Trail Runs 10/05/13 100 KM 14:37:13 15
Cle Elum Ridge 09/21/13 50 KM 8:42:50 81
Cascade Crest 08/24/13 100 Miles 27:51:54 57
White River 50 07/27/13 50 Miles 11:11:50 153
Watershed Reserve 05/18/13 12 Hours 62.005 7
Redmond Watershed Preserve 12 hour Trail Run 05/18/13 12 Hours 62.005 7
Lost Lake 05/11/13 50 KM 7:26:58 21
Yakima Skyline Rim 04/21/13 50 KM 8:18:15 70
Lumberjack 100 04/13/13 100 Miles 23:08:00 4
Coyote Cohorts Backbone Trail Ultra 03/30/13 68 Miles 17:01:00 62
Lord Hill Trail Run 02/24/13 50 KM 6:04:43 23
Orcas Island 50k 02/02/13 50 KM 7:02:59 107
Capitol Peak Mega Fat Ass 01/19/13 34 Miles 7:14:02 13
2012
Deception Pass 12/08/12 50 KM 5:55:14 38
Defiance 50K 10/13/12 50 KM 5:19:46 19
Baker Lake Ultra Trail Runs 10/06/12 50 KM 5:54:31 27
Plain 100M/100K Endurance Runs 09/08/12 100 Miles 32:57:00 8
Cascade Crest 08/25/12 100 Miles 25:34:59 28
White River 50 07/28/12 50 Miles 9:56:59 94
Grey Rock Trail Runs 07/07/12 50 KM 7:01:00 12
Taylor Mountain Trail Run 06/23/12 50 KM 5:55:32 7
Rainier to Ruston 06/02/12 50 KM 5:43:54 12
Pigtails Challenge 05/26/12 200 Miles 52:50:00 3
Soaring Eagle Park 04/29/12 50 KM 5:29:25 4
Lumberjack 100 04/21/12 100 Miles 21:16:00 5
Badger Mountain Challenge 03/30/12 100 Miles 28:06:25 19
Orcas Island 50k 02/04/12 50 KM 7:17:36 99
Bridle Trails Winter Trail Running Festival 01/28/12 50 KM 5:54:07 28
Lake Youngs Nuts Run 01/28/12 50 KM 4:59:17 18
2011
Deception Pass 12/10/11 50 KM 6:27:20 42
Javelina Jundred 11/12/11 100 Miles 23:37:31 56
Cougar Mountain Trail Run Series 50k 10/30/11 50 KM 7:41:17 31
Fort Steilacoom Trail Run 10/20/11 50 KM 5:17:50 11
Defiance 50K 10/15/11 50 KM 5:36:45 38
Baker Lake Ultra Trail Runs 10/01/11 50 KM 6:34:41 48
Middle Fork Trail Run 09/24/11 50 KM 5:59:54 9
Plain 100M/100K Endurance Runs 09/10/11 100 Miles 35:10:00 11
Cascade Crest 08/27/11 100 Miles 28:28:41 62
White River 50 07/30/11 50 Miles 12:21:13 207
Taylor Mountain Trail Run 06/18/11 50 KM 6:38:22 12
San Diego 100 06/11/11 100 Miles 31:18:47 99
Forest Park 05/29/11 50 KM 5:49:58 40
Redmond Watershed Preserve 12 hour Trail Run 05/14/11 12 Hours 65.22 7
Miwok 05/07/11 100 KM 13:46:01 191
Capitol Peak 04/30/11 55 KM 6:57:13 24
Squak Mountain 50K Trail Run 04/23/11 50 KM 8:08:08 12
Lumberjack 100 04/16/11 100 Miles 25:27:00 6
Yakima Skyline Rim 04/03/11 50 KM 8:41:22 50
Badger Mountain Challenge 03/25/11 100 Miles 26:44:00 8
Capitol Peak Mega Fat Ass 01/15/11 30 Miles 7:13:00 26
2010
Ghost of Seattle Marathon 11/27/10 50 KM 5:00:34 9
Ron Herzog 11/06/10 50 KM 6:01:55 16
Javelina Jundred 10/23/10 100 Miles 25:15:46 64
Baker Lake Ultra Trail Runs 10/02/10 50 KM 6:29:00 58
Pine to Palm 09/18/10 100 Miles 28:32:24 46
Cascade Crest 08/28/10 100 Miles 25:59:04 30
White River 50 07/31/10 50 Miles 11:39:57 143
Soaring Eagle Trail Run 07/17/10 50 KM 5:53:29 8
Western States 06/26/10 100 Miles 27:39:26 201
Redmond Watershed Preserve 12 hour Trail Run 05/15/10 12 Hours 62.01 13
Miwok 05/01/10 100 KM 12:35:45 119
Lumberjack 100 04/10/10 100 Miles 23:47:00 5
Soaring Eagle Trail Run 04/04/10 50 KM 6:06:04 10
Pacific Rim One Day 03/27/10 24 Hours 102 9
Lord Hill Trail Run 03/07/10 50 KM 6:27:48 5
Woolley Trail Runs 02/20/10 50 KM 4:51:43 7
Orcas Island 50k 02/06/10 50 KM 6:21:06 54
Capitol Peak Mega Fat Ass 01/16/10 30 Miles 5:31:00 19
Bridle Trails Winter Trail Running Festival 01/09/10 50 KM 5:23:40 31
2009
Baker Lake Ultra Trail Runs 10/03/09 50 KM 6:09:00 17
Hundred in the Hood 09/26/09 100 Miles 23:12:46 33
Big Dabrowski 09/20/09 50 KM 7:44:00 9
Roots Rock 09/06/09 50 KM 5:47:00 6
Cascade Crest 08/29/09 100 Miles 26:40:33 43
Stormy Trail 08/08/09 50 Miles 9:21:03 16
White River 50 07/25/09 50 Miles 11:07:39 106
Bighorn 06/19/09 100 Miles 33:05:50 61
The North Face Endurance Challenge Bellingham 06/06/09 50 Miles 11:13:26 38
Blanchard Mt. 06/06/09 33 Miles 7:34:00 7
Forest Park 05/24/09 50 KM 4:58:14 20
McDonald Forest 05/09/09 50 KM 6:00:08 58
Capitol Peak 04/25/09 55 KM 6:32:32 18
Mt. Si Relay & Ultra Runs 04/19/09 50 KM 5:12:47 27
McNaughton Park 04/10/09 150 Miles 47:39:12 6
Orcas Island 50k 02/07/09 50 KM 6:26:09 41
Cedar River Yours Truly 01/25/09 50 KM 4:47:39 1
Bridle Trails Winter Trail Running Festival 01/10/09 50 KM 6:23:02 36
2008
Ghost of Seattle Marathon 11/29/08 50 KM 4:47:31 3
Autumn Leaves 50/50 11/15/08 50 KM 4:22:47 5
Ron Herzog 11/01/08 50 KM 4:54:00 6
Carkeek 12 Hour 10/25/08 12 Hours 54.04 4
Baker Lake Ultra Trail Runs 09/20/08 50 KM 5:13:30 15
Cle Elum Ridge 09/13/08 50 KM 6:29:00 36
Uncle Joe 09/06/08 50 KM 5:16:14 8
Cascade Crest 08/23/08 100 Miles 26:48:11 26
White River 50 07/26/08 50 Miles 9:44:24 76
Grey Rock Trail Runs 07/12/08 50 KM 6:39:00 8
Lake Youngs 06/14/08 28.8 Miles 4:08:30 19
20th Century 05/31/08 50 KM 4:28:32 3
Capitol Peak 04/26/08 55 KM 6:13:04 16
Mt. Si Relay & Ultra Runs 04/13/08 50 Miles 7:56:47 11
Coyote Two Moon 03/21/08 100 Miles 33:23:00 23
Lord Hill Trail Run 03/08/08 33 Miles 5:53:00 13
Orcas Island 50k 02/16/08 50 KM 6:30:02 22
2007
Pigtails Fat Ass 12/22/07 50 KM 5:23:04 27
Pigtails Run 12/22/07 50 KM 5:23:04 27
The North Face Endurance Challenge California 12/01/07 50 KM 6:49:24 18
Autumn Leaves 50/50 11/03/07 50 KM 4:28:22 5
Carkeek 12 Hour 10/27/07 12 Hours 40.53 3
The North Face Endurance Challenge Washington DC 10/06/07 50 Miles 11:07:14 12
Rio Del Lago 09/22/07 100 Miles 21:48:04 7
Cle Elum Ridge 09/15/07 50 KM 8:58:20 82
Uncle Joe 09/08/07 50 KM 5:14:17 13
Cascade Crest 08/25/07 100 Miles 26:22:00 19
White River 50 07/28/07 50 Miles 9:20:58 37
Let's Climb a Mountain 07/07/07 34.3 Miles 5:47:54 9
Bighorn 06/15/07 100 Miles 31:49:54 47
Lake Youngs 06/09/07 28.8 Miles 4:44:00 22
Capitol Peak 04/28/07 50 Miles 8:58:53 13
Mt. Si Relay & Ultra Runs 04/22/07 50 Miles 7:39:37 11
Peterson Ridge Rumble 04/15/07 60 KM 7:13:54 59
Palouse 100K 04/01/07 100 KM 11:08:20 4
Chuckanut 50k 03/17/07 50 KM 5:20:53 46
Orcas Island 50k 02/10/07 50 KM 6:23:00 14
Pigtails Run 02/03/07 50 KM 4:49:40 15
Capitol Peak Mega Fat Ass 01/20/07 34 Miles 6:45:00 5
Bridle Trails Winter Trail Running Festival 01/13/07 50 KM 4:40:40 10
2006
Autumn Leaves 50/50 11/04/06 50 Miles 7:19:34 3
Ron Herzog 11/04/06 50 KM 5:05:26 7
Baker Lake Ultra Trail Runs 10/07/06 50 KM 5:10:47 16
Cle Elum Ridge 09/16/06 50 KM 6:22:04 19
Lost Soul Ultra 09/09/06 100 Miles 28:48:00 5
Walk in the Park 09/03/06 54 KM 7:07:47 4
Mt. Hood 50 07/29/06 50 Miles 8:42:22 17
Blackfoot Ultra 05/27/06 100 KM 10:37:38 6
McDonald Forest 05/13/06 50 KM 6:17:39 78
Miwok 05/06/06 100 KM 12:27:48 99
Capitol Peak 04/15/06 50 Miles 9:49:09 13
Peterson Ridge Rumble 04/09/06 60 KM 5:15:49 29
March Mudness 03/25/06 100 KM 11:49:32 9
Chuckanut 50k 03/18/06 50 KM 5:37:38 82
Orcas Island 50k 02/11/06 50 KM 7:44:00 18
Pigtails Run 02/04/06 50 KM 4:11:00 3
Capitol Peak Mega Fat Ass 01/21/06 34 Miles 6:35:24 5
Bridle Trails Winter Trail Running Festival 01/14/06 50 KM 5:43:05 12
2005
Cle Elum Ridge 09/19/05 50 KM 6:13:44 18
White River 50 07/30/05 50 Miles 9:46:20 51
Grey Rock Trail Runs 07/16/05 50 KM 6:59:05 2
Capitol Peak 06/11/05 50 Miles 11:11:07 13
McDonald Forest 05/14/05 50 KM 6:59:00 84
Miwok 04/30/05 100 KM 12:07:53 93
Mt. Si Relay & Ultra Runs 04/17/05 50 Miles 7:42:21 9
March Mudness 03/26/05 50 KM 5:22:13 17
Chuckanut 50k 03/19/05 50 KM 5:37:26 76
Capitol Peak Mega Fat Ass 01/22/05 34 Miles 6:49:00 23
Bridle Trails Winter Trail Running Festival 01/08/05 50 KM 5:05:32 21
2004
Autumn Leaves 50/50 11/06/04 50 Miles 7:41:24 5
Capitol Peak 10/02/04 50 KM 5:54:14 11
Cle Elum Ridge 09/18/04 50 KM 6:32:14 25
White River 50 07/31/04 50 Miles 10:06:20 61
Mt. Si Relay & Ultra Runs 04/14/04 50 Miles 8:24:51 16
Chuckanut 50k 03/13/04 50 KM 5:39:10 68
Hagg Lake 02/21/04 50 KM 4:58:25 28
Bridle Trails Winter Trail Running Festival 01/10/04 50 KM 5:35:32 16
2003
Cle Elum Ridge 09/20/03 50 KM 6:21:59 21

Van Phan (F48)

Race Date Distance Result Overall
2020
Orcas Island 100 02/07/20 100 Miles 31:56:57 25
Capitol Peak Mega Fat Ass 01/18/20 34 Miles 6:27:44 57
Bridle Trails Winter Trail Running Festival 01/11/20 50 KM 5:51:28 27
2019
Run Forest Run 02/16/19 50 KM 6:50:07 27

Lake Murray Endurance Run

  • Oct 23, 2021
  • Ardmore, OK
50 KM 100 KM 100 Miles

Recent Results
Bokoa Combo Platter 100K
Bokoa Combo Platter 50K
Regal Beagle Ultra 50K
Fountain City 5 50K
Duncan Ridge Trail 50K
Wild Hare 50M
Wild Hare 50K
Vulture Mine 6H
Vulture Mine 12H
Dead Horse Ultra 50M
Vulture Mine 24H
Dead Horse Ultra 50K
Lone Cactus Last Person Standing VariableH
Savannah Ultra Urban 50k Run 50K
JFK 50M
Raleigh Runaround 24H
Icarus Florida Ultrafest 144H
Icarus Florida Ultrafest 72H
Icarus Florida Ultrafest 48H
Icarus Florida Ultrafest 24H